10 Human How Your Bodys Microbes Hold The Key To H
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|Author||: Alanna Collen|
|Total Pages||: 352|
Download 10 Human Book in PDF, Epub and Kindle
Now in paperback, evolutionary biologist and science writer Alanna Collen’s stunning alarm call concerning the widely-ignored role our gut microbes play in our health and well-being. “Fascinating…. Everything you wanted to know about microbes but were afraid to ask.”— Kirkus Reviews (starred review) You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them. In this riveting, shocking, and beautifully written book, biologist Alanna Collen draws on the latest scientific research to show how our personal colony of microbes influences our weight, our immune system, our mental health, and even our choice of partner. She argues that so many of our modern diseases—obesity, autism, mental illness, digestive disorders, allergies, autoimmunity afflictions, and even cancer—have their root in our failure to cherish our most fundamental and enduring relationship: that with our personal colony of microbes. The good news is that unlike our human cells, we can change our microbes for the better. Collen’s book is a revelatory and indispensable guide. Life—and your body—will never seem the same again.
|Author||: Hopkins, Brian and Geangu, Elena and Linkenauger, Sally|
|Publsiher||: Cambridge University Press|
|Total Pages||: 135|
|Genre||: Electronic Book|
Download The Cambridge Encyclopedia of Child Development Book in PDF, Epub and Kindle
|Author||: Xiangkai Li,Pu Liu|
|Publsiher||: Springer Nature|
|Total Pages||: 245|
|Genre||: Technology & Engineering|
Download Gut Remediation of Environmental Pollutants Book in PDF, Epub and Kindle
This book focuses on probiotics and gut microbiota, as well as their roles in alleviating the toxicity of various environmental pollutants, presenting the latest research findings and explaining advanced research methods and tools. At the same time, it offers suggestions for future research directions. Further, the book introduces readers to the concept of gut remediation, a potential approach to reducing environmental-pollutant toxicity in vivo, based on modulation of gut microbiota using probiotic supplements. Lastly it provides suggestions for further reading.
|Author||: Yun-Chul Hong|
|Publsiher||: Academic Press|
|Total Pages||: 212|
Download The Changing Era of Diseases Book in PDF, Epub and Kindle
The Changing Era of Diseases not only explores how to end humanity’s suffering from illness, but also attempts to explain the challenging problems that may arise from the control of future disease. It provides a novel perspective on how to understand the changing patterns of disease, disease development, and defense from an evolutionary point-of-view in an effort to ally the life sciences and historical approaches. Topics cover the origin of disease, its pandemic infectious manifestation, chronic and late chronic diseases, strategies of the human body to fight diseases, methods of ending diseases, and future medical systems are featured. The book is a valuable source for researchers interested in systematic approaches to disease and students who are interested in understanding the evolution of diseases and how we have succeeded in fighting them. Presents the concept of disease by demonstrating the transition of disease, from hunter-gatherers, to chronic diseases in the modern society Demonstrates how the concept of mechanistic causality does not allow us to properly understand chronic diseases Discusses the role that science and technology play in prolonging human life spans – and how that will lead to new healthcare challenges in the future
|Author||: Dr Deepak Ravindran|
|Publsiher||: Random House|
|Total Pages||: 352|
|Genre||: Health & Fitness|
Download The Pain Free Mindset Book in PDF, Epub and Kindle
There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain – without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.
|Author||: Lee Tang|
|Publsiher||: LMT Press|
|Total Pages||: 92|
Download Summary Study Guide 10 Human Book in PDF, Epub and Kindle
You're just 10% human. This book is a summary of “10% Human: How Your Body's Microbes Hold the Key to Health and Happiness,” by Alanna Collen. There are over 100 trillion microbes living in your body. They live on your skin, in your mouth, nose, ears, esophagus, stomach, and your gut. These microbes are not a random mix of species. They own special genes that carry out many metabolic and protective functions for your body, extending the functions of human genes. Scientists call this dynamic community of microbes the microbiota and the totality of their genes the microbiome. In 10% Human, biologist Alanna Collen shows how this community of microbes influences our weight, our immune system, and our mental health. Many modern diseases—obesity, autism, mental illness, digestive disorders, allergies, autoimmune diseases—arise because we have an unhealthy microbiota. The good news is, unlike human genes, we can change our microbiome for the better. Read this revelatory and indispensable guide to the human microbiome. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
|Author||: Vasu D. Appanna|
|Total Pages||: 175|
Download Human Microbes The Power Within Book in PDF, Epub and Kindle
This book offers a unique perspective on the invisible organ, a body part that has been visualized only recently. It guides the readers into the world of the microbial constituents that make humans the way they are. The vitamins they produce, the smell they generate, the signals they create, and the molecular guards they elaborate are some of the benefits they bestow on humans. After introducing the notion as to why microbes are an integral component in the development of humans, the book examines the genesis of the microbiome and describes how the resident bacteria work in partnership with the skin, digestive tract, sexual organs, mouth and lungs to execute vital physiological functions. It then discusses the diseases that are triggered by the disruption of the harmonious relationships amongst these diverse systems and provides microbial cures to ailments such as obesity and digestive complications. Finally, the book focuses on the future when the workings of the human microbes will be fully unravelled. Societal changes in health education, the establishment of the microbiome bank, the fight against hunger, space travel, designer traits and enhanced security are explained. Each chapter is accompanied by captivating illustrations and ends with a visual summary. Dr. Appanna has been researching for over 30 years on various aspects of microbial and human cellular systems. He is a professor of biochemistry and has also served as Department Chair and Dean of the Faculty at Laurentian University, Sudbury, Canada. The book is aimed at readers enrolled in medical, chiropractic, nursing, pharmacy, and health science programs. Practicing health-care professionals and continuing education learners will also find the content beneficial.
|Author||: Edmond Saab Jr. M.D.|
|Publsiher||: LifeRich Publishing|
|Total Pages||: 274|
Download The Longevity Handbook Book in PDF, Epub and Kindle
This book was created to be a user manual because it’s not just technology that needs a guide – the human machine also requires its instruction manual. By addressing a few conditions, one is able to prevent, cure, or at least improve most diseases. The question is: how to raise awareness among those who do not think about targeting the cause, but only the symptom? Creating guidelines for maintaining health and not just follow industry protocols for treating illnesses is the goal of The Longevity Handbook. This book summarizes decades of research and offers new studies and findings to be applied for integral health: a new awareness about the functioning of the human machine and how to get the most out of it, supply it with the best, achieve high performance, eliminate what hinders its operation, adjust all gears, and strengthen its system. With adjustments and prevention, this wonderful and perfect machine will have more longevity and, above all, quality of life while it is in operation. Unique formulas developed by the author based on vitamins, minerals, fibers, and probiotics available in foods and supplements are presented in this book, along with their associated benefits and implications for immunity and overall health. The purpose of this work is to serve as a source of information and research showing another view on the origin of diseases, which are often omitted or neglected in orthodox prevention and treatment. Examples are given on the benefits that can be achieved by stopping to use a single, common tool (drugs) and starting to treat the causes, using various sciences such as clinical nutrition, medical biochemistry, orthomolecular practice, phytotherapy, biophysics, homeopathy, homotoxicology, and traditional Chinese medicine.