Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 554
Release: 2013
Genre: Hatha yoga
ISBN: OCLC:987748913

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Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since its first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga or Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. This edition successfully brings the exposition of yoga practices to the standard of a university text.

Asana Pranayama Mudra Bandha

Asana  Pranayama  Mudra  Bandha
Author: Swami Satyananda Saraswati
Publsiher: Yoga Publications Trust
Total Pages: 391
Release: 1973
Genre: Health & Fitness
ISBN: UOM:39015054073229

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This comprehensive text provides clear illustration. Step by step & details of chakraawareness. It guides the fractional or teacher from the simplest to the most advanced practices of the health yoga system. A therapeutic index is included for use by doctors and yoga therapist incorporating resent inspiration from research into yoga. This edition successfully brings the exposition of yoga practiced to the standard of a university text.

Asana Pranayama Mudra Bandha

Asana Pranayama Mudra Bandha
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 360
Release: 2002-05-01
Genre: Electronic Book
ISBN: 2905892021

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A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya

A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 957
Release: 2007-01-01
Genre: Body, Mind & Spirit
ISBN: 8185787085

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Prana and Pranayama

Prana and Pranayama
Author: Swami Niranjanananda Saraswati
Publsiher: Unknown
Total Pages: 362
Release: 2009-12-01
Genre: Hatha yoga
ISBN: 8186336796

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Dynamics of Yoga

Dynamics of Yoga
Author: Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 543
Release: 1996
Genre: Bihar Yoga
ISBN: 818578714X

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Outlines the original Yogic concepts which form the foundations of Bihar Yoga, or Satyananda Yoga. These teachings give the reader a better understanding of Yoga and its practical application in daily life.

Yoga Sequencing

Yoga Sequencing
Author: Mark Stephens
Publsiher: North Atlantic Books
Total Pages: 528
Release: 2012-09-18
Genre: Health & Fitness
ISBN: 9781583945278

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Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences for beginning, intermediate, and advanced students; yoga for kids, teens, women across the life cycle, and seniors; classes to relieve depression and anxiety; and sequences for each of the major chakras and ayurvedic constitutions. Each sequence provides guidance for teaching the different breathing (pranayama) and meditation techniques that give yoga its transformative power. Enhanced with over 2,000 instructional photos and an elaborate guide to the constituent elements of over 150 yoga asanas, the book draws equally from ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology. The nuanced interrelationships among asanas within and between the seven asana families are explored and the anatomy of opening and stabilizing each pose is explained for sequences designed around specific needs and intentions. A comprehensive appendix includes a glossary of yoga-related terms, an alphabetical asana index with thumbnail photographs of each asana, a class planning worksheet, representative sequences from several popular styles of hatha yoga, and a list of resources for further exploring sequencing and the larger practice of teaching yoga. From the Trade Paperback edition.

Universal Yoga

Universal Yoga
Author: Prem Prakash
Publsiher: Yes International Publishers
Total Pages: 232
Release: 2009
Genre: Electronic Book
ISBN: 0936663480

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"Universal Yoga" is a prominent perennial classic for the world. It inspires us to understand the significance of life beyond our everyday world. This is the cosmic story of ourselves. It looks at our inner conflicts as well as our public opportunities, showing us how to contend with life and its obligations while achieving our ultimate destiny.

Meditations from the Tantras

Meditations from the Tantras
Author: Swami Satyananda Saraswati
Publsiher: Prakash Publications & Exports
Total Pages: 370
Release: 2002-10-01
Genre: Meditation
ISBN: 8185787115

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Tantra is an ancient science dealing with many different systems for increasing the speed of human evolution. It predates all of the world's existing religions, and provides the esoteric basis on which many of these religions were later based. Tantra provides practical techniques applicable by men and women of every temperament and spiritual level, and aims at turning every action of life into an act of sadhana, or spiritual practice. The practices included in this book are based in tantra, though many of them have been forgotten for thousands of years. The task of rediscovering them and putting them in a form which can be understood and practised by people of this age has been done solely by Swami Satyananda Saraswati, as his personal contribution to a civilisation searching for a deeper understanding of the basis of life.

Four Chapters on Freedom

Four Chapters on Freedom
Author: Swami Niranjanananda Saraswati,Swami Satyananda Saraswati
Publsiher: Unknown
Total Pages: 400
Release: 2002-12-01
Genre: Health & Fitness
ISBN: 8185787182

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Puts Together Lectures Delivered By The Author - Their Translations In English - An Aid To Learning Yoga And Its Philosophy. Samadhi Pada - Sadhana Pada - Vibhuti Pada - Kaivalya Pada. Cover Slightly Damaged, Otherwise Condition Ok.

Teachings of Swami Satyananda

Teachings of Swami Satyananda
Author: Swami Satyananda Saraswati,Satyananda Ashram (Australia)
Publsiher: Unknown
Total Pages: 328
Release: 1982
Genre: Yoga
ISBN: OCLC:220067569

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Yogasana and Sadhana

Yogasana and Sadhana
Author: Dr. Satyapal Grover
Publsiher: V&S Publishers
Total Pages: 104
Release: 2012-04-01
Genre: Body, Mind & Spirit
ISBN: 9789350573259

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Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul.

The Hatha Yoga Pradipika

The Hatha Yoga Pradipika
Author: Swami Swatmarama
Publsiher: Big Nest
Total Pages: 138
Release: 2018-07-23
Genre: Health & Fitness
ISBN: 1787246833

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This is a large print edition of The Hatha Yoga Pradipika offering clear easy to read version. This edition offers text printed in fot size 14. Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi. Yogi Swatmarama was a 15th and 16th century yogic sage in India. He is best known for compiling the yoga manual Hatha Pradipika or Light on Hatha Yoga. Swatmarama maitains throughout the text that Hatha Yoga's true purpose is the arousal of the Kundalini, until perfection in Raja Yoga is achieved, i.e. liberation.

Prana Pranayama Prana Vidya

Prana  Pranayama  Prana Vidya
Author: Swami Niranjanananda Saraswati
Publsiher: Yoga Publications Trust
Total Pages: 347
Release: 1994
Genre: Body, Mind & Spirit
ISBN: UCAL:B4152877

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Chiefly on Prãanayãama Yoga, the art of breath control.

Shree Maa

Shree Maa
Author: Swami Satyananda Saraswati,Shree Maa
Publsiher: Unknown
Total Pages: 314
Release: 2015-04-30
Genre: Electronic Book
ISBN: 1877795712

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The biography of Shree Maa describes the extraordinary experiences of an enlightened being. Knowing her divinity from childhood, Shree Maa left home at an early age to reside in the seclusion of the Himalayas and devote her life to spiritual practices. Having realized her ultimate unity with God, she has dedicated her life to sharing wisdom and inspiration. The story of Shree Maa's journey is a classic example of realizing the human potential, no matter what field of endeavor one may choose.