Breaking Up with Busy

Breaking Up with Busy
Author: Yvonne Tally
Publsiher: New World Library
Total Pages: 216
Release: 2018-03-20
Genre: Self-Help
ISBN: 9781608685264

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Make the time for what matters most by breaking up with busy Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.

Breaking Busy

Breaking Busy
Author: Alli Worthington
Publsiher: Zondervan
Total Pages: 224
Release: 2016-01-26
Genre: Religion
ISBN: 9780310342243

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Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you’re succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one’s God-given purpose. Breaking Busy marries popular secular research from the fields of social and positive psychology with solid biblical principles, instilling readers with the confidence that they, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers readers to get unstuck, to let go of the good to make way for the great, to know themselves and their Creator, and ultimately to find peace and purpose in this world of crazy. Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models for readers real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking them through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection in an age of over-connectedness, with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.

Breaking Busy

Breaking Busy
Author: Linda Edgecombe
Publsiher: Unknown
Total Pages: 142
Release: 2014-08-31
Genre: Business & Economics
ISBN: 1628651172

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"Honestly, how are you doing? " Would your answer be "fine" and the conversation ends there? Based on "Busy Audit" research, Breaking Busy sorts through the effects that just being "fine" is having on us, and why if we're not saying we're "fine," we're "BUSY!" (the second most common, and I believe the more important, response to how we're doing). If the sentiment "Holy crap I'm BUSY!" strikes a chord, then this book is for you. Our Busyness has become an epidemic. Have you ever wondered how in a single generation, we have become helicopter parents, taxi drivers, professional party planners and fundraisers? Not to mention being fulltime employees and part time business owners on the side? We've forgotten how to fuel that parts of ourselves and our lives that really matter, as we HOVER through our days. What is it that has caused us to "lose that lovin' feeling?" It's time to rediscover our happiness and what we REALLY WANT in life. It's time to say, "You know what guys, it doesn't get any better than this!" Join me in Breaking Busy, as we dive into: - How did we get so Busy? - What being Busy is doing to us? - How to step off the BUSY Treadmill and Find Peace in the Chaos. You won't regret it.

Busy

Busy
Author: Tony Crabbe
Publsiher: Grand Central Publishing
Total Pages: 288
Release: 2015-07-07
Genre: Business & Economics
ISBN: 9781455532971

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A Success Best Book of 2015 Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. BUSY is divided into four digestible sections-Mastery, Differentiation, and Engagement-that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces. Rarely has a book been more timely in both its scope and in its immediate impact.

Why We Broke Up

Why We Broke Up
Author: Daniel Handler
Publsiher: Harper Collins
Total Pages: 368
Release: 2011-12-27
Genre: Young Adult Fiction
ISBN: 9781443401913

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Min Green and Ed Slaterton have broken up, so Min is writing Ed a letter and giving him a box. Inside the box is why they broke up. A movie ticket from their first date, a comb from the motel room they shared and every other memento collected over the course of a giddy, intimate, heartbreaking relationship. Item after item is illustrated and accounted for, and then the box, like a girlfriend, will be dumped. Why We Broke Up is a sincere and moving portrait of first love, first heartbreak and all the firsts in between. Min’s smart, sharp, devastatingly honest voice is one of the most memorable in contemporary young adult literature.

The Very Busy Spider

The Very Busy Spider
Author: Eric Carle
Publsiher: Penguin
Total Pages: 32
Release: 2020-05-05
Genre: Juvenile Fiction
ISBN: 9780593382806

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A spider, blown by the wind to a fence post near a farm yard, begins to build her web and cannot be distracted from the task at hand--not by the horse, cow, sheep, goat, or dog. But when the rooster asks if she wants to catch a pesky fly, the busy spider is able to catch it in her web immediately!

How to Relax

How to Relax
Author: Martin Meadows
Publsiher: Meadows Publishing
Total Pages: 92
Release: 2015-07-04
Genre: Self-Help
ISBN: 9182736450XXX

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How to Relax, Slow Down, Recharge Your Batteries and Reclaim Control over Your Life Today’s world is charging at a breakneck speed. People are working over twelve hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their twenties neglecting every single aspect of their lives but their careers looking twice older than they should. And 1 person out of 4 dies from cardiovascular disease – caused mostly by unhealthy eating, a lack of physical activity, smoking, and consuming too much alcohol and worthless junk food that clogs their arteries. This book will teach you how to step away from noise, relax and recharge your batteries so you have enough left in you to control your life. Here are some of the things you'll learn: - why rituals create your life and how to develop a proper morning routine to ensure a calm mind. - 3 main stress management techniques for recharging you’re probably not aware of. They can make you well-rested or, if you disregard them, extremely exhausted. - how to get away from highly-stimulating surroundings to recharge in peace. If you live in a city, you MUST read this chapter. - how to let go of negative nagging thoughts you can’t get out of your head. You don’t have to carry them with you all the time. - 7 powerful habits to reduce stress. And no, I’m not talking about obvious advice. You’ll discover how to exactly reduce stress with lesser-known tips. This is your chance to find out what the hard science says about how to become more relaxed. You too can finally recharge your batteries and regain control over your life. Learn how. Keywords: How to relax, how to relieve stress, how to release stress, how to reduce stress, how to chill out, stress management techniques, how to handle stress, stress reduction, stress free living, stop stressing, motivational books, inspirational books, anxiety self help, stressed out, relaxation techniques, relaxation and stress reduction, recharge your life, busyness, do less get more, do less achieve more, tired, free book, free

Crazy Busy

Crazy Busy
Author: Kevin DeYoung
Publsiher: Crossway
Total Pages: 128
Release: 2013-09-23
Genre: Religion
ISBN: 9781433533419

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Winner of the 2014 Christian Book of the Year Award “I’M TOO BUSY!” We’ve all heard it. We’ve all said it. All too often, busyness gets the best of us. Just one look at our jam-packed schedules tells us how hard it can be to strike a well-reasoned balance between doing nothing and doing it all. That’s why award-winning author and pastor Kevin DeYoung addresses the busyness problem head on in his newest book, Crazy Busy — and not with the typical arsenal of time management tips, but rather with the biblical tools we need to get to the source of the issue and pull the problem out by the roots. Highly practical and super short, Crazy Busy will help you put an end to “busyness as usual.”

The Busy Woman s Little Book of Motivation

The Busy Woman s Little Book of Motivation
Author: Cassandra Mack
Publsiher: iUniverse
Total Pages: 96
Release: 2008-03
Genre: Biography & Autobiography
ISBN: 9780595497805

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The Busy Woman's Little Book of Motivation is a collection of insightful lessons and anecdotes that will help you own your power, keep the cup full enough to feed yourself, get in the driver's seat of your career, let go of the ledge, break the habit of self-sabotage and take steps toward healthier relationships. In the power-packed, little book you'll learn how to give yourself the best of what you've got and live life by your design. If truth is what you seek and balance is what you need, this is where you'll find it; right here in Cassandra Mack's The Busy Woman's Little Book of Motivation. Intensely and intentionally Cassandra speaks to the heart, mind, body, and soul of the woman who's too busy to know that she's too busy. Slow down long enough to sit down with this powerful book and you will be a better woman for it. Mischa P. Green author of 30 Things He Told Me But Can't Tell You Because You Won't Listen I have read many books that advise women on empowerment, but Cassandra Mack's book shows you exactly how to own, respect, and have confidence in your power as a woman, daughter, mother, sister and friend, refusing to allow others to dismiss or diminish you. Miranda J. Carr, author of Dysfunction and Heartache If you are trying to reach your goals, create more balance, build your career, let go of the habits that do not serve you well and make healthier relationship choices all at the same time, The Busy Woman's Little Book of Motivation is the guide you need to get there. You'll learn to become more empowered in a tangible way and open yourself up to all of the wonderful possibilities that await you. Kisha Robinson, Co-CEO, OneDa Twinz Finally, a fresh look at what women can do to take charge and re-charge. Cassandra deals with the underlying reasons why so many strong women struggle and offers heart-felt advice on how to live more authentically. Jacqueline Rose, PhD, Corporate Coach and Consultant

This Will Only Hurt a Little

This Will Only Hurt a Little
Author: Busy Philipps
Publsiher: Gallery Books
Total Pages: 320
Release: 2019-10-22
Genre: Biography & Autobiography
ISBN: 9781501184727

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A hilarious, heartfelt, and refreshingly honest memoir and New York Times bestseller by the beloved comedic actress known for her roles on Freaks and Geeks, Dawson’s Creek, and Cougar Town who has become “the breakout star of Instagram stories...Imagine I Love Lucy mixed with a modern lifestyle guru” (The New Yorker). There’s no stopping Busy Philipps. From the time she was two and “aced out in her nudes” to explore the neighborhood (as her mom famously described her toddler jailbreak), Busy has always been headstrong, defiant, and determined not to miss out on all the fun. These qualities led her to leave Scottsdale, Arizona, at the age of nineteen to pursue her passion for acting in Hollywood. But much like her painful and painfully funny teenage years, chasing her dreams wasn’t always easy and sometimes hurt more than a little. In a memoir “that often reads like a Real World confessional or an open diary” (Kirkus Reviews), Busy opens up about chafing against a sexist system rife with on-set bullying and body shaming, being there when friends face shattering loss, enduring devastating personal and professional betrayals from those she loved best, and struggling with postpartum anxiety and the challenges of motherhood. But Busy also brings to the page her sly sense of humor and the unshakeable sense that disappointment shouldn’t stand in her way—even when she’s knocked down both figuratively and literally (from a knee injury at her seventh-grade dance to a violent encounter on the set of Freaks and Geeks). The rough patches in her life are tempered by times of hilarity and joy: leveraging a flawless impression of Cher from Clueless into her first paid acting gig, helping reinvent a genre with cult classic Freaks and Geeks, becoming fast friends with Dawson’s Creek castmate Michelle Williams, staging her own surprise wedding, conquering natural childbirth with the help of a Mad Men–themed hallucination, and of course, how her Instagram stories became “the most addictive thing on the internet right now” (Cosmopolitan). Busy is the rare entertainer whose impressive arsenal of talents as an actress is equally matched by her storytelling ability, sense of humor, and sharp observations about life, love, and motherhood—“if you think you know Busy from her Instagram stories, you don’t know the half of it” (Jenni Konner). Her conversational writing reminds us what we love about her on screens large and small. From “candid tales of celebrity life, mom life, and general Busy-ness” (W Magazine), This Will Only Hurt a Little “is everything we’ve been dying to hear about” (Bustle).

How to Break Up with Your Phone

How to Break Up with Your Phone
Author: Catherine Price
Publsiher: Ten Speed Press
Total Pages: 192
Release: 2018-02-13
Genre: Self-Help
ISBN: 9780399581137

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Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

Addicted to Busy

Addicted to Busy
Author: Brady Boyd
Publsiher: David C Cook
Total Pages: 256
Release: 2014-09-01
Genre: Religion
ISBN: 9780781411677

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We are all spread too thin, taking on more than we can handle, trying to do so much—almost as if we are afraid that if we were to take a moment of rest, we might discover that all our busyness is covering up an essential lack in our lives. But God never meant for us to be so busy. God desires for us to have rest and peace. Brady Boyd shows you how to live a life that embraces stillness and solitude, so you can find the peace that God wants for you.

Breaking Up with Carbs

Breaking Up with Carbs
Author: iRick Wiggins
Publsiher: Unknown
Total Pages: 184
Release: 2020-02-06
Genre: Electronic Book
ISBN: 9798608758867

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BREAKING UP WITH CARBS WILL BE THE BEST DECISION OF YOUR LIFE! Not only will you find over 100 of the easiest Keto recipes with tons of alternatives to your favorite carb filled foods, this book also includes; An easy to understand 2-Step beginners guide for getting into Ketosis 60-Day KETO meal plan (with macros) 60-Day no cheat challenge to get FAT ADAPTED Grocery list + fast food & dining out guide Journaling prompts & positivity tips Q&A section Guide to improving health beyond Ketosis

Every Young Adult s Break Up Survival Guide

Every Young Adult s Break Up Survival Guide
Author: Atlantic Publishing Group Inc
Publsiher: Atlantic Publishing Company
Total Pages: 232
Release: 2016-02-12
Genre: Juvenile Nonfiction
ISBN: 9781601389855

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Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.

The Busy Body Book

The Busy Body Book
Author: Lizzy Rockwell
Publsiher: Knopf Books for Young Readers
Total Pages: 40
Release: 2012-11-28
Genre: Juvenile Nonfiction
ISBN: 9780307793423

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A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!