Cheat the Clock

Cheat the Clock
Author: Margaret Webb Pressler
Publsiher: Penguin
Total Pages: 504
Release: 2012-12-04
Genre: Health & Fitness
ISBN: 9781615642885

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Washington Post reporter Margaret Webb Pressler's husband Jim is one of those people who doesn't look his age. After years of fielding questions about how he does it, Pressler decided to ask the experts. Her conversations with some of the world's leading experts on aging and genetics, which she wrote about for the newspaper, revealed a new world of research and advice about aging and what you can do to age less, feel better, and look better. Virtually everything she uncovered dovetailed with habits that Jim had already established for himself. But beyond that, she found a tremendous amount of new research about how and why we age, the anti-aging properties of foods and supplements, and the youth-retaining effects of certain behaviors. Cheat the Clock uses Jim Pressler as a jumping-off point to examine the foremost advice and research about aging well, with actionable advice for real people that they can easily incorporate into their lives on a daily basis. Jim's experience is worth sharing: Margaret's research showed that he is proof there are many small, easy steps that people can take that make a difference in how good they feel and look over many years, and that the proverbial "good genes" don't play as large of a role as we once thought. These are not the ideals of a fitness buff or a nutrition fanatic; these minor tweaks in diet, exercise, lifestyle, and personal care are painless to adopt and achievable for anyone, but can have a big payoff over time. In Margaret's engaging style, Cheat the Clock shows the long-term rewards of adopting a new regimen focused on these crucial aspects: - Maintaining a healthy weight - Engaging in the right kind and right amount of exercise - Eating an anti-aging diet - Getting antioxidants from food - Discovering the wonders of the right dosage of Vitamin E - Avoiding behaviors that age people the most - Having plenty of sex - Taking care of skin and teeth - Adjusting attitude and lifestyle

The Heroes of Methodism

The Heroes of Methodism
Author: Joseph Beaumont Wakeley
Publsiher: Unknown
Total Pages: 470
Release: 1857
Genre: Biography
ISBN: NYPL:33433069131534

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House documents

House documents
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1893
Genre: Electronic Book
ISBN: BSB:BSB11548836

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Cheating the Spread

Cheating the Spread
Author: Albert J. Figone
Publsiher: University of Illinois Press
Total Pages: 216
Release: 2012-10-30
Genre: Sports & Recreation
ISBN: 9780252094453

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Delving into the history of gambling and corruption in intercollegiate sports, Cheating the Spread recounts all of the major gambling scandals in college football and basketball. Digging through court records, newspapers, government documents, and university archives and conducting private interviews, Albert J. Figone finds that game rigging has been pervasive and nationwide throughout most of the sports' history. The insidious practice has spread to implicate not only bookies and unscrupulous gamblers but also college administrators, athletic organizers, coaches, fellow students, and the athletes themselves. Naming the players, coaches, gamblers, and go-betweens involved, Figone discusses numerous college basketball and football games reported to have been fixed and describes the various methods used to gain unfair advantage, inside information, or undue profit. His survey of college football includes early years of gambling on games between established schools such as Yale, Princeton, and Harvard; Notre Dame's All-American halfback and skilled gambler George Gipp; and the 1962 allegations of insider information between Alabama coach Paul "Bear" Bryant and former Georgia coach James Wallace "Wally" Butts; and many other recent incidents. Notable events in basketball include the 1951 scandal involving City College of New York and six other schools throughout the East Coast and the Midwest; the 1961 point-shaving incident that put a permanent end to the Dixie Classic tournament; the 1978 scheme in which underworld figures recruited and bribed several Boston College players to ensure a favorable point spread; the 1994-95 Northwestern scandal in which players bet against their own team; and other recent examples of compromised gameplay and gambling.

He Cheats The Collateral Damage of a Cheating Spouse

He Cheats    The Collateral Damage of a Cheating Spouse
Author: Darrick Hibbler
Publsiher: iUniverse
Total Pages: 172
Release: 2011-01-26
Genre: Family & Relationships
ISBN: 9781450236867

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Sometimes the American Dream does not take into consideration the actions of a cheating man. Often as a society we excuse acts of infidelity because we dont want to get involved or we dont want to seem as though we are being nosey. Infidelity is the leading cause of divorce in this country. This is a subject that needs to be addressed so that the healing can began. This book entitled, He Cheats, pulls us deep into the subject and deals with the real reason why men cheat and why women often look the other way. This is a story that is told by a man and through the eyes of a man.

History of the Ninety Third Regiment Illinois Volunteer Infantry

History of the Ninety Third Regiment  Illinois Volunteer Infantry
Author: Harvey Marion Trimble
Publsiher: Unknown
Total Pages: 462
Release: 1898
Genre: Illinois
ISBN: HARVARD:32044050518356

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The Clockmaker

The Clockmaker
Author: Thomas Chandler Haliburton
Publsiher: Unknown
Total Pages: 368
Release: 1838
Genre: Electronic Book

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Blackwood s Edinburgh Magazine

Blackwood s Edinburgh Magazine
Author: Anonim
Publsiher: Unknown
Total Pages: 824
Release: 1871
Genre: Electronic Book
ISBN: PSU:000066905714

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