Chicken Soup for the Dieter s Soul

Chicken Soup for the Dieter s Soul
Author: Jack Canfield,Mark Victor Hansen
Publsiher: Simon and Schuster
Total Pages: 320
Release: 2012-09-04
Genre: Self-Help
ISBN: 9781453275481

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Chicken Soup for the Dieter's Soul is the perfect pick-me-up for the dieting blues, filled with humorous, uplifting, and inspiring stories about how real people discovered the lighter, brighter side of dieting and got healthier along the way.

Chicken Soup for the Soul Say Hello to a Better Body

Chicken Soup for the Soul  Say Hello to a Better Body
Author: Dr. Suzanne Koven
Publsiher: Simon and Schuster
Total Pages: 200
Release: 2012-05-22
Genre: Health & Fitness
ISBN: 9781611592122

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weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.

Chicken Soup for the Soul Unlocking the Secrets to Living Your Dreams

Chicken Soup for the Soul Unlocking the Secrets to Living Your Dreams
Author: Jack Canfield,Mark Victor Hansen
Publsiher: Simon and Schuster
Total Pages: 371
Release: 2012-09-18
Genre: Self-Help
ISBN: 9781453280591

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In this commemorative tenth anniversary edition, readers will find fifty of the best-loved stories from the series, those that exemplify the spirit of Chicken Soup and its ability to illuminate the path we all walk on. Included are poignant letters from readers whose lives were transformed by what they read and a special section written by coauthors, master motivators Jack Canfield and Mark Victor Hansen, on the special principles of living your dreams that everyone can follow.

Chicken Soup for the Soul

Chicken Soup for the Soul
Author: Jack Canfield,Mark Victor Hansen
Publsiher: Hci
Total Pages: 309
Release: 1993
Genre: Self-Help
ISBN: 155874262X

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Features inspirational stories offering words of wisdom, hope, and empowerment

Chicken Soup for the Shopper s Soul

Chicken Soup for the Shopper s Soul
Author: Jack Canfield,Mark Victor Hansen
Publsiher: Simon and Schuster
Total Pages: 300
Release: 2012-08-21
Genre: Self-Help
ISBN: 9781453275474

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You know it when you find it: the perfect black dress, the welcome mat for your first home, the yellow bunny sheets for your best friend's baby shower, the laundry basket your nephew will never use in college. Whatever the mission, shopping for yourself and others marks life's milestones, celebrates your passions and expresses your individuality. And most important, shopping is just plain fun!

Chicken Soup for the Soul Shaping the New You

Chicken Soup for the Soul  Shaping the New You
Author: Jack Canfield,Mark Victor Hansen,Amy Newmark
Publsiher: Simon and Schuster
Total Pages: 400
Release: 2010-12-28
Genre: Health & Fitness
ISBN: 9781611591620

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Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone looking to start fresh or needing a boost. No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.

Chicken Soup for the Dieter s Soul Daily Inspirations

Chicken Soup for the Dieter s Soul Daily Inspirations
Author: Jack Canfield,Mark Victor Hansen
Publsiher: Simon and Schuster
Total Pages: 392
Release: 2012-10-09
Genre: Self-Help
ISBN: 9781453275924

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The Inspiration You Need to Make Healthy Habits Stick—for Life. Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now. With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.

What More Could You Wish For

What More Could You Wish For
Author: Samantha Hoffman
Publsiher: St. Martin's Griffin
Total Pages: 256
Release: 2012-08-07
Genre: Fiction
ISBN: 9781250015815

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Do you ever think about your first love, the one you thought you couldn't live without? Libby Carson does, and when she receives a marriage proposal she turns to SearchForClassmates.com to reach out to her high-school boyfriend, Patrick ... just for fun. But fun soon turns to flirtation and Libby, startled to feel the same stirrings of passion she felt at seventeen, wonders if she's having a mid-life crisis. Is it possible, she wonders, to feel so giddy and carefree at fifty? Is it possible to sustain it? Events take a turn when Libby is faced with not one, but two offers of marriage. There's no getting around it now—Libby must take stock of her life and everyone in it, to answer for herself the question that everyone has been asking her—What more could you wish for?

Life is Hard Food is Easy

Life is Hard  Food is Easy
Author: Linda Spangle
Publsiher: Simon and Schuster
Total Pages: 294
Release: 2011-01-07
Genre: Health & Fitness
ISBN: 9781596987036

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"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight." - Jack Canfield, co-author of the Chicken Soup for the Soul series

Life Lessons for Mastering the Law of Attraction

Life Lessons for Mastering the Law of Attraction
Author: Jack Canfield,Mark Victor Hansen
Publsiher: Simon and Schuster
Total Pages: 344
Release: 2013-02-05
Genre: Self-Help
ISBN: 9781453280638

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Life Lessons for Mastering the Law of Attraction teaches you what you need to know about living the Law of Attraction and how to create your own personal success through its concepts.

Skinny Life

Skinny Life
Author: Crystal Dwyer Hansen
Publsiher: Worthy Books
Total Pages: 224
Release: 2015-08-04
Genre: Religion
ISBN: 9781617956287

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For weight-loss, life-long health, spiritual well-being, it's not enough just to change what you do, says Crystal Hansen. Crazy as it may sound, she insists, the first thing you must change to guarantee results is what you believe!

The 17 Day Diet

The 17 Day Diet
Author: Dr Mike Moreno
Publsiher: Simon and Schuster
Total Pages: 256
Release: 2011-05-12
Genre: Health & Fitness
ISBN: 9780857207043

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Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

Chicken Soup for the Chocolate Lover s Soul

Chicken Soup for the Chocolate Lover s Soul
Author: Jack Canfield,Mark Victor Hansen
Publsiher: Simon and Schuster
Total Pages: 220
Release: 2013-02-05
Genre: Self-Help
ISBN: 9781453275399

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If you can't live without a daily bite of chocolate, have visions of chocolate truffles dancing in your head, you will savor the decadence of this collection of stories.

The Body Reset Diet

The Body Reset Diet
Author: Harley Pasternak
Publsiher: Rodale
Total Pages: 256
Release: 2013-03-12
Genre: Health & Fitness
ISBN: 9781609615505

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Outlines a program for weight loss, explaining how to start with low-calorie, metabolism-boosting blended foods while gradually reintroducing healthy combinations of foods and simple exercises.

Damn Delicious

Damn Delicious
Author: Rhee, Chungah
Publsiher: Time Inc. Books
Total Pages: 240
Release: 2016-09-06
Genre: Cooking
ISBN: 9780848751432

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The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'