Grief One Day at a Time

Grief One Day at a Time
Author: Alan Wolfelt
Publsiher: Companion Press
Total Pages: 384
Release: 2016-04-01
Genre: Self-Help
ISBN: 9781617222405

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After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.

Understanding Grief

Understanding Grief
Author: Alan Wolfelt
Publsiher: Routledge
Total Pages: 196
Release: 2013-06-17
Genre: Psychology
ISBN: 9781135059293

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This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.

Healing After Loss

Healing After Loss
Author: Martha W. Hickman
Publsiher: Harper Collins
Total Pages: 384
Release: 2009-06-09
Genre: Religion
ISBN: 9780061925771

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For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.

Love Interrupted

Love  Interrupted
Author: Simon Thomas
Publsiher: Love, Interrupted
Total Pages: 200
Release: 2019-06-13
Genre: Electronic Book
ISBN: 1789561043

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In his heartbreaking memoir, Simon Thomas (former Blue Peter presenter and one of the leading faces of Sky Sports Football) reveals how grief nearly destroyed him. When Simon lost the woman he had loved for 16 years, the future he'd imagined for their happy family disappeared forever. Just three days after being diagnosed, Gemma died from acute myeloid leukaemia. In Love, Interrupted, Simon is brutally honest about his journey through grief, and opens up about how close he came to ending his own life. Simon didn't know how to carry on without Gemma; he just knew that, for the sake of his eight-year-old son, he had to find a way ... Love, Interrupted is a moving story of love, loss, faith, and family.

The Journey Through Grief

The Journey Through Grief
Author: Alan D. Wolfelt
Publsiher: Companion Press
Total Pages: 57
Release: 2003-09-01
Genre: Self-Help
ISBN: 9781617220975

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This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Understanding Your Grief

Understanding Your Grief
Author: Alan D. Wolfelt
Publsiher: Companion Press
Total Pages: 176
Release: 2004-02-01
Genre: Self-Help
ISBN: 9781879651357

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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Safe Passage

Safe Passage
Author: Molly Fumia
Publsiher: Conari Press
Total Pages: 304
Release: 2012-08-01
Genre: Self-Help
ISBN: 9781573245463

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Words of comfort for those who have suffered a loss move the reader through the raw emotions of grief--denial, anger, confusion, guilt, and loneliness--to acceptance and transformation. Original.

Grief Day by Day

Grief Day by Day
Author: Jan Warner
Publsiher: Althea Press
Total Pages: 272
Release: 2018-09-25
Genre: Family & Relationships
ISBN: 1641521317

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Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time. Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief. In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. Inside the pages of Grief Day by Day you'll find: 365 Daily Reflections that include quotes, meditations, and other musings on grief Weekly Themes that capture common feelings and experiences such as: Loneliness, Things Left Unsaid, Unhealthy Coping Mechanisms, Guilt, and Intimacy 52 Healing Exercises that help you process your feelings at the end of each week and develop skills for coping with grief as it arises There is no "right way" to grieve, and there is no right way to use this book. Whether you follow it page by page, or select that which seems most relevant to you at the moment, how you use this book is less important than why you are using it. You're using this book because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life.