Happy Healing

Happy Healing
Author: Dominique Bourlet
Publsiher: Bourlet House
Total Pages: 135
Release: 2016-10-23
Genre: Electronic Book
ISBN: 3981847008

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No More Pain and Suffering, Just Happiness... Manual therapies work wonderfully to relieve physical pain. However, sometimes the physical solution is not so effective. Why? Because the problem is more emotional than physical. Therefore, the solution for pain relief relies more on emotional management, rather than on touch and pressure. The Happy Healing technique does wonders in less than one hour to let the pain go. First, it will take you out of the zone of negative feelings for the Body-in-pain, like frustration or anger, and then into the zone of sympathy and love. In eight magic steps, the heart becomes the healer and starts a happy healing process from pain to joy. In Happy Healing you will learn: The underlying cause of all pain that keeps you from healing quickly... How to relieve years of pain in just minutes a day... Why your pain just doesn't seem to get better and how to finally let go of your pain once and for all... How the Happy Healing Protocol let's you become pain free regardless of what type of pain you have... How to talk to your body so that it heals itself effortlessly... and so much more...

Comfort

Comfort
Author: Anonim
Publsiher: Unknown
Total Pages: 135
Release: 1899
Genre: Electronic Book
ISBN: HARVARD:32044092779339

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Back Pain Relief in 90 Seconds

Back Pain Relief in 90 Seconds
Author: Gadi Kaufman
Publsiher: Neuromuscular Therapy/Scs
Total Pages: 180
Release: 2015-04-04
Genre: Electronic Book
ISBN: 0996566406

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The pain-free approach to resetting the nervous system and releasing muscle spasms From Neuromuscular Therapist Gadi Kaufman comes the long awaited book about how to relieve back pain using the pain-free approach called Strain Counterstrain Technique. In Back Pain Relief in 90 Seconds, you will learn important information about lower back pain that you have not been told by the previous practitioners. For example, did you know that the majority of lower back pain does not actually originate in the lower back muscles themselves? In other words, when you feel lower back pain, the true source of that pain can often be traced to muscles and joints in the front of the body. Yes, that's right: those tired and overused muscles in the front of the body can radiate severe pain to the lower back. This lower back pain quickly becomes chronic due to a chain reaction that occurs which limits mobility, twists and torques the spine, rotates the pelvis, and compresses hip sockets on both sides of the body. At the center of this chain reaction is a painful muscle spasm, which means the muscle has essentially shut down and stopped contracting and releasing. If this muscle spasm is left untreated, your lower back pain can persist for years. But now you can do something about it. In Back Pain Relief in 90 Seconds, you will learn how to use the passive and pain-free Strain Counterstrain Technique to release persistent muscle spasms and relieve your lower back pain -- in the comfort of your own home, and with no more equipment than your sofa or a chair. This technique is extremely gentle and doesn't require spinal manipulations or uncomfortable maneuvers or deep tissue massage. You can relieve your pain without harsh medications, and without any additional pain during the process. Back Pain Relief in 90 Seconds is not another book of exercises and stretching. This technique will manipulate the autonomic nervous system and switch off the muscle spasm (which is being controlled by the nervous system). Relieving this pain is all about the nervous system. If you don't allow the nervous system to reset, then the spasm will not release. Muscles are dependent on the nervous system. As the author Gadi Kaufman famously says: "The nervous system is the boss! The muscles are the employees!" The step-by-step instructions and illustrations in Back Pain Relief in 90 Seconds focus on the specific muscles that are known contributors to lower back pain including: Psoas, Iliacus, Rectus Abdominus, Abdominal Obliques, Quadratus Lumborum, Piriformis, and more. With these 10 positional releases, you can begin to live again without lower back pain, which is something everyone deserves.

Stuck

Stuck
Author: F. Remy Diederich
Publsiher: Cross Point Publishing
Total Pages: 252
Release: 2012-12-12
Genre: Electronic Book
ISBN: 9780615740072

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Are You STUCK in a Broken Relationship?We've all been stuck: stuck in traffic, stuck in the mud,stuck in the middle...But getting stuck in a broken relationship is one of the worst places to be stuck. It leaves you hurt and confused: not knowing what to do next. If that's where you find yourself today, then STUCK may be the book to help you get unstuck. A Practical Guide to Broken RelationshipsF. Remy Diederich goes beyond anger management and provides his readers with practical, spiritual insight into how to overcome anger. He offers helpful analysis of the question, What is anger? and then carefully suggests approaches, often step-by-step, to help you navigate the process of letting go of your anger and getting your life back on track.A Bible-based Approach on How to ForgiveF. Remy Diederich's writing is rich in biblical thought and counsel but not simplistic in its application or blind to the realities of human weakness. Issues of anger management, grief, boundaries, and how to forgive are carefully looked at from a spiritual perspective. He also includes a special section on how to forgive yourself.A Compassion, Realistic Approach to Reconciliation While encouraging reconciliation, the author is also aware that reconciliation is not always possible and offers alternatives. Because of STUCK's helpful "how-to" nature, you will want to highlight key thoughts and return to them again and again. What will you learn from STUCK? The answer to the question: what is anger? Seven reasons why those closest to you often tick you off How to take control of your anger and let it work for you Seven reasons you stay stuck in broken relationships Why grieving is so important after you lose a relationship A practical guide on how to forgive others How to help others forgive you and achieve reconciliation How to forgive yourself How to move on from your past and reclaim your life If you are "stuck" in a broken relationship, do yourself a favor and read this book. It could be just the thing you need to help you get unstuck and move on with your life. Still not sure? Go back to the top of this page and check out the "Look Inside The Book" feature to take a glance at how this book can help you "Mend and Move on From Broken Relationships"

Acupuncture

Acupuncture
Author: Paolo Jose De Luna
Publsiher: Createspace Independent Publishing Platform
Total Pages: 66
Release: 2015-09-16
Genre: Acupuncture
ISBN: 1517461928

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Do you happen to always be experiencing a lot of aches and pains from different parts of your body? Still wonder on how to treat them? Back aches, and foot sores can't be good to one's health without having a proper medical checkup and visiting the doctor every day. It is essential for every one of us to maintain our health. A simple back ache, stomach ache or even a foot sore can lead to a multitude of ailments in the body. These simple back aches may lead to paralysis and even damaged nerve cells. These simple aches is typically caused by a lot of burdens you put your body almost on a daily basis. These burdens may include sitting in a chair all day, standing in one place for a long period of time and lifting heavy objects. Almost everyone is no exemption to these pains and may strike at almost anyone. These back aches and joint pains are typical in most adults around the mid 20's and elders who are over 70. These pains are even a much more rarer case on children. When you experience these sudden back pains, joint pains and muscle pains, it is important to have it checked to know what condition it is. And if it turns to be a severe condition, it is vital to get it treated immediately. Of course, not everyone has the luxury of getting proper medical care and treatment. So this comes to question, what is the alternative to get these pains treated? To put an answer to that question, one alternative way on getting rid of these back pains and joint pains is through acupuncture. What exactly is acupuncture? To find that out, read further on what acupuncture really is. In this eBook, you'll be learning on what is acupuncture, including its history, medical benefits and application. You will also be learning on how and when it is time to give yourself an acupuncture treatment yourself.

Surviving Cancer the Magic Ingredients

Surviving Cancer   the Magic Ingredients
Author: Martha Frost,Martha Nash
Publsiher: Booksurge Publishing
Total Pages: 96
Release: 2009-06-15
Genre: Self-Help
ISBN: 1439240051

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Surviving Cancer begins with the premise that you are the key magic ingredient in any healing. This how-to, inspirational and practical little volume helps the cancer patient, his care-givers, family and friends learn how to deal with the first news of the diagnosis, with choosing one's doctors or practitioners, with utilizing the healing power of pleasure and the help of friends and family, and with creating a life during treatment; even if terminally ill and especially after one is in remission.

The First Cut Is the Deepest

The First Cut Is the Deepest
Author: La'shonda Presha
Publsiher: Createspace Independent Publishing Platform
Total Pages: 100
Release: 2017-03-31
Genre: Electronic Book
ISBN: 1544681909

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This book is a detailed depiction of the "cuts" that people incur or will incur over the course of their lives, and how those "cuts" subsequently shape their lives. (Cuts are hurts, experiences, tragedies, and/or various pains incurred). Unfortunately, people will inevitably incur hurts and pains in life, which most are beyond their own control. One simply cannot control what happens to them at the hands of another. People hurt other people. It's not so much the hurt that causes the problem, but more so the effects of the hurt. Oftentimes, people ignore the hurt. They try to live their lives as if the hurt never occurred. Many are oblivious to their deep hurt because they've mastered the art of disguising the pain. The problem ensues when the severely wounded people interact with others, then they subsequently inflict others with the residual hurt that they've been harboring. Because of this, many fail to realize that they've been "cut" and are in need of healing. The purpose of this book is to aid in identifying and healing cuts from one's life (including their past, present, or possibly their future), as these cuts will affect one's life in some regard. Oftentimes, people need healing to recover from some trauma or tragedy that they've endured, yet they're too afraid to ask for help. Many internalize their feelings, never properly articulating their mental anguish, ultimately forsaking the need and opportunity to heal. It's the lack of healing that causes people to hurt others or live unhappy lives. This book was written to aid people with identifying their hurt, their need for healing, and ultimately helping them to heal and subsequently live their best lives.

The Amazing Munro Method Heal Your Emotional Self

The Amazing Munro Method   Heal Your Emotional Self
Author: Lucy Munro
Publsiher: Createspace Independent Publishing Platform
Total Pages: 248
Release: 2017-06-12
Genre: Electronic Book
ISBN: 1540357198

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The Amazing Munro Method is a practical guide to a fascinating new emotional & spiritual healing technique.Written in large print with simple diagrams & explanations, the book explains how emotions are created and introduces a fresh new, natural solution for removing problem emotions and soothing a troubled Soul.To journey with The Munro Method is to sink deeply into your inner senses and discover a fascinating emotional ecology that powers life.Adventurers use their own emotional challenges and hidden hates & hurt to transform fear, addiction, insecurity & anger etc. into a profound sense of inner peace.The Munro Method uses everyday language to explain why you have emotions, how your body makes them and how to access, edit and change what you feel.There's an assortment of easy to follow meditations that help you start healing straight away. The book also includes links to 10+ downloadable audio versions of the most popular meditations that guide you step by step through your feelings, and into a new way of living & loving life!Suitable for all levels of skill and ability.