Healing Mandalas

Healing Mandalas
Author: Lisa Tenzin-Dolma
Publsiher: Duncan Baird
Total Pages: 160
Release: 2008-01
Genre: Mandala
ISBN: 1844835774

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Viewed as the wheel of life and the key to self-knowledge inancient traditions, a mandala is a symbolic spiritual imagewhich, when meditated on, can bring about profound innertransformation. Tapping into the power of the mandala this book focuses on the emotional and spiritual healing of the self. With 30 evocative mandalas each accompanied by an inspiring meditation Healing Mandalas will address key issues, ease anxieties and insecurities, bring about change, and help readers to regain personal balance. The exercises are accessible to the first-time meditator, but will also appeal to more experienced practitioners. Encouraging the reader to relax and experience a healing journey this book begins by looking at the mysteries of the mind and the inner self, spreading out to encompass the healing of relationship, and finally guiding them to discover and harness their own inner strength during challenging times.

The Mindful Mandala Coloring Book

The Mindful Mandala Coloring Book
Author: Lisa Tenzin-Dolma
Publsiher: Watkins Media Limited
Total Pages: 216
Release: 2015-09-15
Genre: Games & Activities
ISBN: 9781780289199

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Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

How to Heal with Color

How to Heal with Color
Author: Ted Andrews
Publsiher: Llewellyn Worldwide
Total Pages: 192
Release: 2014-12-08
Genre: Body, Mind & Spirit
ISBN: 9780738716367

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Everyone is affected by color. We use colors to describe our physical health, our emotions, even our spiritual experiences. Now you can learn how to use color to restore health and balance energy. Popular author Ted Andrews presents an effective system for developing your innate healing skills, including a chart that lists the beneficial colors for over fifty physical conditions. With this easy-to-follow guide, you will learn the basics of color healing, why it works, and simple techniques for healing yourself and others using colored lights, candles, cloths, and charged water. Discover how to: Use color to balance and restore your energy Determine which colors you need using simple assessments Project and absorb the healing properties of color Develop the ability to "sense" color with easy, fun exercises

Creating Mandalas

Creating Mandalas
Author: Susanne F. Fincher
Publsiher: Shambhala
Total Pages: 208
Release: 2010-04-13
Genre: Self-Help
ISBN: 1590308050

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The circular designs known as mandalas are symbols of deep inner truth, and when creating your own mandalas, you can discover things about yourself that can surprise you. Susanne Fincher introduces here the history and ritual use of mandalas in cultures all over the world. She then shows you how to make your own, offering guidance on choosing art materials and techniques. She discusses the symbolism of colors, numbers, shapes, and motifs (such as birds and flowers) that appear in mandalas, and she also presents several illustrated case histories of people who have successfully used her techniques. This revised edition includes a new preface. It also includes a new chapter on making mandalas with a group, a practice that can yield even greater insight—and more fun.

Mandala

Mandala
Author: Judith Cornell
Publsiher: Quest Books
Total Pages: 180
Release: 2006-09-01
Genre: Body, Mind & Spirit
ISBN: 0835608476

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Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.

Mandala the Art of Creating Future

Mandala  the Art of Creating Future
Author: June-Elleni Laine
Publsiher: John Hunt Publishing
Total Pages: 105
Release: 2009
Genre: Body, Mind & Spirit
ISBN: 9182736450XXX

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Mysticism.

Healing Body Meditations

Healing Body Meditations
Author: Mike Annesley
Publsiher: Simon and Schuster
Total Pages: 192
Release: 2019-06-11
Genre: Body, Mind & Spirit
ISBN: 9781620559116

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A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains • Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra • Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator’s relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.

Healing with Bach Flower Mandalas

Healing with Bach Flower Mandalas
Author: Gudrun Penselin
Publsiher: Unknown
Total Pages: 114
Release: 2016-11-19
Genre: Games
ISBN: 0968410839

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HEALING WITH BACH FLOWER MANDALAS is a unique publication.The book features all the Bach Flowers including the Rescue Remedy in the form of mandalas. This combination provides vast potential and opportunity for healing, movement and transformation. . Designing and coloring the Bach Flower mandalas can be enjoyed by anyone.