It s Okay Not to Be Okay

It s Okay Not to Be Okay
Author: Sheila Walsh
Publsiher: Baker Books
Total Pages: 208
Release: 2018-10-02
Genre: Religion
ISBN: 9781493415359

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We've all experienced that moment where we wish we could start all over again. Failed marriages, lost friends, addictions, lost jobs. This is not the life we imagined. Yesterday can sometimes leave us stuck, sad, shamed, scared, and searching. Sheila Walsh encourages readers to face the pain head on and then start again, from right where they are. She shares that when she discovered "I'm not good enough and I'm good with that," everything started to change. In It's Okay Not to Be Okay, Walsh helps women overcome the same old rut of struggles and pain by changing the way they think about God, themselves, and their everyday lives. She shares practical, doable, daily strategies that will help women move forward one step at a time knowing God will never let them down.

It s OK That You re Not OK

It s OK That You re Not OK
Author: Megan Devine
Publsiher: Sounds True
Total Pages: 280
Release: 2017-10-01
Genre: Psychology
ISBN: 9781622039081

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Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

It s Okay to Not Be Okay Adults Get Big Feelings Too

It s Okay to Not Be Okay  Adults Get Big Feelings Too
Author: Danielle Sherman-Lazar
Publsiher: Cherish Editions
Total Pages: 32
Release: 2021-11-04
Genre: Juvenile Fiction
ISBN: 1913615456

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Sherman-Lazar's story stems from her personal background and she aims to help normalize uncomfortable feelings in adults and how to respond to them.

It s OK Not to Be OK

It s OK Not to Be OK
Author: Dr. Tina Rae,Rachel Kelly
Publsiher: QED Publishing
Total Pages: 64
Release: 2020-10-20
Genre: Electronic Book
ISBN: 9780711256903

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It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the low down on these issues, why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.

Talk to Me in Korean Workbook Level 1

Talk to Me in Korean Workbook Level 1
Author: TalkToMeInKorean
Publsiher: Unknown
Total Pages: 128
Release: 2013-09-01
Genre: Electronic Book
ISBN: 8956056889

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This workbook is designed to be used in conjunction with the TTMIK Level 1 lessons, which are available at TalkToMeInKorean.com, free of charge. Developed by a certified teacher to help you review and retain what you've learned in the TTMIK lessons, this workbook contains six main categories of review (vocabulary review, writing, listening comprehension, reading comprehension, fill in the chart, dictation) and thirteen types of exercises (matching, fill in the blank, multiple choice, dictation, draw a picture, translation, short answer, define and translate, conjugation, write your own sentence, Q&A, unscramble and write, and verbification).

It s OK Not to Be OK

It   s OK Not to Be OK
Author: Claire Chamberlain
Publsiher: Summersdale Publishers LTD - ROW
Total Pages: 160
Release: 2019-09-12
Genre: Self-Help
ISBN: 9781787834514

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What’s normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.

It s Okay To Be Different

It s Okay To Be Different
Author: Todd Parr
Publsiher: Little, Brown Books for Young Readers
Total Pages: 32
Release: 2011-02-21
Genre: Juvenile Nonfiction
ISBN: 9780316186926

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It's okay to need some help. It's okay to be a different color. It's okay to talk about your feelings. From the bestselling author Todd Parr comes a reassuring book about being who you are. Told with Todd Parr's signature wit and wisdom, It's Okay to Be Different cleverly delivers the important messages of acceptance, understanding, and confidence in an accessible, child-friendly format. The book features the bold, bright colors and silly scenes that made Todd a premiere voice for emotional discussions in children's literature. Targeted to young children first beginning to read, this book will inspire kids to celebrate their individuality through acceptance of others and self-confidence--and it's never to early to develop a healthy self-esteem. It's Okay to be Different is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism and diversity, and promote character growth.

It s Not Okay

It s Not Okay
Author: Andi Dorfman
Publsiher: Simon and Schuster
Total Pages: 320
Release: 2017-01-31
Genre: Biography & Autobiography
ISBN: 9781501171390

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"Andi Dorfman, the beloved finalist of season eighteen of The Bachelor who infamously rejected Juan Pablo and went on to star on season ten of The Bachelorette, dishes about what it's like to live out a love story--and its collapse--in front of the cameras, offering hard-won advice for moving on after a break-up, public or not"--