Live Life On The Veg
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|Author||: Ian Brown|
|Publsiher||: eBook Partnership|
|Total Pages||: 36|
|Genre||: Juvenile Fiction|
Download Albert Upside Down Book in PDF, Epub and Kindle
Albert the pet tortoise has a problem: trying to reach a tasty treat, he has ended up on his shell, upside down and stuck! Can the other garden creatures overcome their rivalry, team up and help him get back on his feet? Packed with comical, charming illustrations and vibrant colour, this timeless tale shows the power of working together, thinking creatively, and how even the smallest amount of assistance can make a very big difference.Also included are fascinating facts about the real-life tortoise called Albert, who inspired this story, and tortoises around the world - a modern-day mini-dinosaur living life on the veg!
|Author||: Isabel Losada|
|Publsiher||: Watkins Media Limited|
|Total Pages||: 272|
Download The Joyful Environmentalist Book in PDF, Epub and Kindle
The feel-good book of the year for everyone who loves our planet and is looking for solutions. Fast, funny and inspiring, too. "This is the joy we need in our lives." - George Monbiot. "This book, practical and realistic as well as visionary, will keep that positive message before the reader's eyes. Joy is after all one of the best motivations we can have for change." - Dr Rowan Williams. Finally! A book about saving our planet that is fast, funny and inspiring too. Written in short chapters for busy people, Isabel doesn't bother with an examination of the problem but gets right on with the solutions. Her aim: to look for every single way we can take care of the planet; how we live and work, travel, shop, eat, drink, dress, vote, play, volunteer, bank - everything. And to do this wholeheartedly, energetically and joyfully. Beginning with losing her cool in a restaurant that will only provide plastic cutlery, Isabel journeys through native tree planting in the Highlands of Scotland, playing Samba drums with Extinction Rebellion, interviewing in person the people that supply her energy and food - through every solution she can find - until both narrator and reader are fully equipped to be part of the pollution solution. "She gave my spirit a lift and my feet somewhere to stand." - Sir Mark Rylance
|Author||: Mel Hall|
|Publsiher||: Fremantle Press|
|Total Pages||: 272|
Download The Little Boat on Trusting Lane Book in PDF, Epub and Kindle
Richard runs his alternative healing centre from an old houseboat in a scrapyard on Trusting Lane. The Little Mother Earth Ship provides spiritual sustenance at regular meetings of the Circle of IEWA. While Richard plies his new-age wisdom, disciples Finn and August help to run the centre. But warning letters from the council are piling up down the side of the fridge and the arrival of a new mystic, Celestiaa Davinaa, is about to rock their world. How many alternative healers can one small boat hold before the enterprise capsizes?
|Author||: Jennifer Whit|
|Total Pages||: 100|
|Genre||: Electronic Book|
Download Live Life on the Veg Vegetarian Vegan Raw Food Funny Book in PDF, Epub and Kindle
Notedbook: This paperback notebook is 8.5 x 11 inches (large size) and has 100 pages.
|Author||: Clive Gifford,Jacqueline Meldrum|
|Total Pages||: 80|
Download Living on the Veg Book in PDF, Epub and Kindle
The perfect kids' guide to being a vegetarian. Are you thinking about giving up meat, but don't know how to go about it? With both practical information and mouth-watering recipes, this book is the perfect place for young people to start. It outlines why people give up meat and how you can change your diet and live healthily. It examines the different terms: vegetarian/pescatarian/vegan etc, has a very practical Q & A section and explains how to read and understand food labels. The book takes you through the costs and benefits of this change in lifestyle. It includes a section on food groups and information about how you can adapt your diet to get all the right nutrients (such as iron). The book goes on to give tasty and easy-to-follow recipes for the whole family, specially created by vegetarian blogger Jacqueline Meldrum of www.tinnedtomatoes.com. The recipes include dairy but not fish or meat.
|Author||: Dawn Harper|
|Publsiher||: Headline Home|
|Total Pages||: 288|
Download Live Well to 101 Book in PDF, Epub and Kindle
In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it's more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible. Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years' experience on Channel 4's Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life. * If longevity is pre-programmed in your genes, is there anything you can do to change it? * Do people who have more sex live longer? * Does where you live make a difference? * What really makes up a healthy diet? * Is it worth paying for private healthcare or expensive medical scans? * What secrets can we learn from people who are living well to an older age? * Will getting a dog or cat add years to your life? In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.
|Author||: Sam Faiers|
|Publsiher||: Simon and Schuster|
|Total Pages||: 224|
|Genre||: Biography & Autobiography|
Download Living Life the Essex Way Book in PDF, Epub and Kindle
Welcome to the glam and fab world of Sam Faiers - star of the hit TV programme The Only Way is Essex. Read on to find out what it takes to be a REAL Essex Girl. The Oxford Dictionary definition of an 'Essex Girl': A brash, materialistic young woman of a type supposedly found in Essex or surrounding areas in the south-east of England. The Sam Faiers definition of an 'Essex Girl': A stylish, hard-working, big-hearted and family-minded young woman found in Brentwood or nearby areas (and Marbs). At the start of 2010 Sam Faiers was a normal 19-year-old girl from Brentwood: she was working in a local bank, plotting a glamour modelling career and planning what outfit to wear to Sugar Hut. Then the first episode of TOWIEaired, and suddenly Sam was catapulted into a world of champagne cocktails, TV studios, nightclubs and paparazzi. In Living Life the Essex Way, Sam lifts the lid on her childhood, her rise to fame and her beauty regime, as well as her dating rules, dealing with instant fame, the men in her life and what really goes on behind the scenes on the hit ITV2 show.
|Author||: Emma Chapman,Elsie Larson|
|Publsiher||: Chronicle Books|
|Total Pages||: 210|
Download A Beautiful Mess Weekday Weekend Book in PDF, Epub and Kindle
The popular blog offers their first cookbook, featuring a mix of vegetarian recipes that allow you to eat responsibly and occasionally indulge yourself. A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than one million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week—avoiding refined flours, sugars, alcohol, and dairy—and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and drinks), each containing a weekday and weekend chapter. This one-of-a-kind ebook makes it perfect for anyone looking for a lifestyle change—or simply more healthy and delicious go-to recipes!
|Author||: Lindsey Harrad|
|Publsiher||: Welbeck Publishing Group|
|Total Pages||: 288|
Download Living Plantfully Book in PDF, Epub and Kindle
Lindsey Harrad is the former editor of the UK's bestselling and award-winning vegetarian magazine. In Living Plantfully, she gathers together all the wellness wisdom she has acquired over 20 years of journalistic experience, as well as drawing on the advice and experience of trusted experts in food, health, gardening and sustainability to offer ideas, recipes and simple tips that anyone can do to help live a more plant-based, healthy and happy life. Broken into three sections; growing, cooking and living, Living Plantfully, is not only a useful guide but also an inspirational journey, combining accessible evidence-based facts with practical, step-by step ideas that will empower anyone to make changes in their homes and lives. Weaving in colourful facts and figures with the voices of relevant experts - including chefs and nutritionists, wellness experts, bloggers and sustainability heroes - along with plenty of quick-read box outs, clever tips and little nuggets of plant-based wisdom, this will be an informed but accessible guide that explores both why and how to embrace a more sustainable, plant-centered way of eating and living. Living more plantfully will help you save money, be healthier, live longer, connect with nature, all while being more socially responsible.
|Author||: Jane Wood|
|Publsiher||: Lulu Press, Inc|
|Total Pages||: 135|
Download Living the Sharing Economy Book in PDF, Epub and Kindle
The news is all about the economy sliding, and money being in short supply. How can you make your cash go further - while still living 'the good life', making ends meet, getting jobs done, and having enough food, clothes, healthcare and entertainment for your family? The answer might be found in what was happening way back in the 1990s, strangely, in the North West of England. Learning a few lessons from Canada, the people of Manchester set up their own Local Exchange Trading Scheme. Known as 'LETS' to one and all, the project allowed people to manage, even though there was a recession on then too. Local people joined the scheme and used the alternative currency that LETS could supply, in this case, 'bobbins'. Jane and Mike were there, early members, and they described what happened. Also, Jane draws on experience from her own childhood, to talk about 'sharing', and how it can make your money go a longer way. There's just as much need now, so maybe this is one answer.
|Author||: Lottie Bildirici|
|Publsiher||: Rodale Books|
|Total Pages||: 256|
Download Running on Veggies Book in PDF, Epub and Kindle
More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog After finishing treatment for stage III Hodgkin's lymphoma at the age of fifteen, Lottie Bildirici fell in love with running and completely transformed her lifestyle with a mindful approach to eating and exercise. As an Adidas nutrition coach, she has led teams around the globe to healthier mindsets by leveraging their diets for enhanced performance. In her first book, she shares these recipes and tips to help fellow athletes eat well, feel well, and live life to its fullest potential. Running on Veggies contains more than one hundred mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and enhance nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, Running on Veggies also features recipes contributed by world-class athletes including Kara Goucher, Colleen Quigley, Emma Coburn, and many more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert. Running on Veggies is the guide athletes and the rest of us need to fuel up and kickstart a lifetime of healthy habits, one delicious meal at a time.
|Author||: Ruby Roth|
|Publsiher||: North Atlantic Books|
|Total Pages||: 48|
|Genre||: Juvenile Nonfiction|
Download That s Why We Don t Eat Animals Book in PDF, Epub and Kindle
That’s Why We Don’t Eat Animals uses colorful artwork and lively text to introduce vegetarianism and veganism to early readers (ages six to ten). Written and illustrated by Ruby Roth, the book features an endearing animal cast of pigs, turkeys, cows, quail, turtles, and dolphins. These creatures are shown in both their natural state—rooting around, bonding, nuzzling, cuddling, grooming one another, and charming each other with their family instincts and rituals—and in the terrible conditions of the factory farm. The book also describes the negative effects eating meat has on the environment. A separate section entitled “What Else Can We Do?” suggests ways children can learn more about the vegetarian and vegan lifestyles, such as:“Celebrate Thanksgiving with a vegan feast” or “Buy clothes, shoes, belts, and bags that are not made from leather or other animal skins or fur.” This compassionate, informative book offers both an entertaining read and a resource to inspire parents and children to talk about a timely, increasingly important subject. That's Why We Don't Eat Animals official website: http://wedonteatanimals.com/
|Author||: Jamie Oliver|
|Publsiher||: Flatiron Books|
|Total Pages||: 320|
Download Ultimate Veg Book in PDF, Epub and Kindle
This edition has been adapted for the US market. From simple suppers and family favorites, to weekend dishes for sharing with friends, this book is packed full of phenomenal food - pure and simple. Whether it's embracing a meat-free day or two each week, living a vegetarian lifestyle, or just wanting to try some brilliant new flavor combinations, this book ticks all the boxes. Super-tasty, brilliantly simple, but inventive veg dishes include: · AMAZING VEGGIE CHILI, comforting black rice, zingy crunchy salsa and chili-rippled yogurt · GREENS MAC 'N' CHEESE with leek, broccoli & spinach and a toasted almond topping · VEGGIE PAD THAI, crispy fried eggs, special tamarind & tofu sauce and peanut sprinkle · SUPER SPINACH PANCAKES with avocado, tomato and cottage cheese · SUMMER TAGLIATELLE, basil & almond pesto, broken potatoes and delicate green veg With chapters on Soups & Sandwiches, Brunch, Pies & Bakes, Curries & Stews, Salads, Burgers & Fritters, Pasta, Rice & Noodles, and Traybakes there's something tasty for every occasion. Sharing simple tips and tricks that will excite the taste buds, this book will give you the confidence to up your vegetable intake and widen your recipe repertoire, safe in the knowledge that it'll taste utterly delicious. It will also leave you feeling full, satisfied and happy - and not missing meat from your plate. “It's all about celebrating really good, tasty food that just happens to be meat-free.” Jamie Oliver