Physical Dimensions of Aging

Physical Dimensions of Aging
Author: Waneen Wyrick Spirduso,Karen L. Francis,Priscilla G. MacRae
Publsiher: Human Kinetics Publishers
Total Pages: 374
Release: 2005
Genre: Health & Fitness
ISBN: UOM:39015057863352

Download Physical Dimensions of Aging Book in PDF, Epub and Kindle

1. An introduction to aging. 2. Energy, work, and efficiency. 3. Motor control, coordination, and skill. 4. Physical-psychosocial relationships. 5. Physical performance and achievement.

Exercise and Physical Activity for Older Adults

Exercise and Physical Activity for Older Adults
Author: Danielle R. Bouchard
Publsiher: Human Kinetics Publishers
Total Pages: 352
Release: 2020-05
Genre: Exercise for older people
ISBN: 9781492572909

Download Exercise and Physical Activity for Older Adults Book in PDF, Epub and Kindle

"This book discusses the physical benefits of exercise and physical activity when aging without major diseases, making this book unique in the sense of its primary prevention focus"--

Physical Dimensions of Aging

Physical Dimensions of Aging
Author: Waneen Wyrick Spirduso
Publsiher: Human Kinetics Publishers
Total Pages: 432
Release: 1995
Genre: Health & Fitness
ISBN: UVA:X004114681

Download Physical Dimensions of Aging Book in PDF, Epub and Kindle

1. An introduction to aging. 2. Energy, work, and efficiency. 3. Motor control, coordination, and skill. 4. Physical-psychosocial relationships. 5. Physical performance and achievement.

Ageless Soul

Ageless Soul
Author: Thomas Moore
Publsiher: St. Martin's Press
Total Pages: 320
Release: 2017-10-10
Genre: Self-Help
ISBN: 9781250135827

Download Ageless Soul Book in PDF, Epub and Kindle

Thomas Moore is the renowned author of Care of the Soul, the classic #1 New York Times bestseller. In Ageless Soul, Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather embraced and cherished. In Moore’s view, aging is the process by which one becomes a more distinctive, complex, fulfilled, loving, and connected person. Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision of aging: as a dramatic series of initiations, rather than a diminishing experience, one that each of us has the tools—experience, maturity, fulfillment—to live out. Subjects include: *Why melancholy is a natural part of aging, and how to accept it, rather than confuse it with depression *The vital role of the elder and mentor in the lives of younger people *The many paths of spiritual growth and learning that open later in life *Sex and sensuality *Building new communities and leaving a legacy Ageless Soul will teach readers how to embrace the richness of experience and how to take life on, accept invitations to new vitality, and feel fulfilled as they get older.

Cognitive Aging

Cognitive Aging
Author: Institute of Medicine,Board on Health Sciences Policy,Committee on the Public Health Dimensions of Cognitive Aging
Publsiher: National Academies Press
Total Pages: 330
Release: 2015-07-21
Genre: Medical
ISBN: 9780309368650

Download Cognitive Aging Book in PDF, Epub and Kindle

For most Americans, staying "mentally sharp" as they age is a very high priority. Declines in memory and decision-making abilities may trigger fears of Alzheimer's disease or other neurodegenerative diseases. However, cognitive aging is a natural process that can have both positive and negative effects on cognitive function in older adults - effects that vary widely among individuals. At this point in time, when the older population is rapidly growing in the United States and across the globe, it is important to examine what is known about cognitive aging and to identify and promote actions that individuals, organizations, communities, and society can take to help older adults maintain and improve their cognitive health. Cognitive Aging assesses the public health dimensions of cognitive aging with an emphasis on definitions and terminology, epidemiology and surveillance, prevention and intervention, education of health professionals, and public awareness and education. This report makes specific recommendations for individuals to reduce the risks of cognitive decline with aging. Aging is inevitable, but there are actions that can be taken by individuals, families, communities, and society that may help to prevent or ameliorate the impact of aging on the brain, understand more about its impact, and help older adults live more fully and independent lives. Cognitive aging is not just an individual or a family or a health care system challenge. It is an issue that affects the fabric of society and requires actions by many and varied stakeholders. Cognitive Aging offers clear steps that individuals, families, communities, health care providers and systems, financial organizations, community groups, public health agencies, and others can take to promote cognitive health and to help older adults live fuller and more independent lives. Ultimately, this report calls for a societal commitment to cognitive aging as a public health issue that requires prompt action across many sectors.

Enlightened Aging

Enlightened Aging
Author: Eric B. Larson MD,Joan DeClaire
Publsiher: Rowman & Littlefield
Total Pages: 234
Release: 2017-06-09
Genre: Health & Fitness
ISBN: 9781442274372

Download Enlightened Aging Book in PDF, Epub and Kindle

A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health Using inspiring stories from Dr. Larson’s experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can look like given their own experiences and circumstances. It informs readers of the scientific evidence behind new perspectives on aging. It inspires readers with stories of people who are approaching aging with enlightened attitudes. It offers advice and resources for readers to build their own reserves for old age. It recommends ways for readers to work with their doctors to stay as healthy as possible for their age. And it offers ideas for building better communities for our aging population. While especially relevant to the baby boom generation, this work is really for people of all ages looking for encouragement and wise counsel in order to live a long, active life.

The Spiritual Dimension of Ageing

The Spiritual Dimension of Ageing
Author: Elizabeth MacKinlay
Publsiher: Jessica Kingsley Publishers
Total Pages: 272
Release: 2001
Genre: Religion
ISBN: 9781843100089

Download The Spiritual Dimension of Ageing Book in PDF, Epub and Kindle

"Drawing on in-depth interviews with older people, Elizabeth MacKinlay, develops an understanding of spirituality that enables the reader to explore the spiritual dimension of ageing and to learn how it contributes to well being and health in later life. This book will be a useful text for students, trainers and academics, policy makers and practitioners in health and social care, as well as religious professionals, in hospital, residential and other caring settings."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Aging Society and the Life Course Fourth Edition

Aging  Society  and the Life Course  Fourth Edition
Author: Leslie A. Morgan, PhD,Suzanne R. Kunkel, PhD
Publsiher: Springer Publishing Company
Total Pages: 353
Release: 2011-03-15
Genre: Psychology
ISBN: 9780826119377

Download Aging Society and the Life Course Fourth Edition Book in PDF, Epub and Kindle

This edition details the impact of societal forces on the aging process. Fully reorganized with the addition of new materials, the book focuses on the diversity of the older population, examining it from macro/micro perspectives to understand aging and the life course as a social phenomenon.--[book cover]

Physical Change and Aging

Physical Change and Aging
Author: Sue V. Saxon, PhD,Mary Jean Etten, EdD, GNP, FT,,Dr. Elizabeth A. Perkins, PhD, RNMH
Publsiher: Springer Publishing Company
Total Pages: 512
Release: 2009-11-09
Genre: Social Science
ISBN: 0826104479

Download Physical Change and Aging Book in PDF, Epub and Kindle

"[This book] has been honedÖinto an elegant compendium. This outstanding work should be widely read -- it is perhaps the best example of an integrative approach to gerontology." Score: 94, 4 stars --Doody's This book serves as an authoritative textbook and guide to the physical changes and common pathologies associated with the aging process, with special emphasis on the psychological and social implications of these changes in the lives of older adults. This fifth edition presents the newly available research findings that differentiate "normal" aging from actual pathology. The authors provide a thoroughly updated and expanded review of important topics in aging, including death and grieving, complementary and alternative therapies, nutrition, exercise, and much more. The book also demonstrates how the elderly population can gain greater personal control over aging through lifestyle modifications and preventive health strategies. Key topics introduced and discussed: Psychosocial theories of aging Changes and disorders in the skeletal, nervous, cardiovascular, and respiratory systems Dementia, delirium, and mild cognitive impairment Aging in persons with lifelong disabilities This volume serves as a comprehensive textbook for students studying to become health care professionals, and is also a fundamental resource for gerontologists, nurses, social workers, psychologists, rehabilitation specialists, clergy, and counselors.

Aging

Aging
Author: Aleksander Kobylarek
Publsiher: Aleksander Kobylarek
Total Pages: 90
Release: 2012
Genre: Aging
ISBN: 9788360425787

Download Aging Book in PDF, Epub and Kindle

Resilience and Aging

Resilience and Aging
Author: Andrew V. Wister,Theodore D. Cosco
Publsiher: Springer Nature
Total Pages: 275
Release: 2021-01-04
Genre: Family & Relationships
ISBN: 9783030570897

Download Resilience and Aging Book in PDF, Epub and Kindle

Older aged adults face many adversities over the later life course. This edited volume will address the ways in which seniors bounce back from different types and combinations of adversity – termed “resilience”. While research has been accumulating that identifies inherent abilities and external resources needed to adapt and navigate stress-inducing experiences among aging and older adults, gaps remain in understanding the unique elements and processes of resilience. A series of chapters included in this book will address several overarching questions: why do some older individuals/families/communities adapt to adversity better than others; what are modifiable behavioral protective/risk factors related to resilience; and how can we foster resilience at the individual/community level and which approaches show the most promise? The spectrum of aging-related challenges and responses addressed in this book include: mental health; physical/functional health problems; multimorbidity; socio-economic deprivation; social isolation and loneliness; cultural dimensions of loneliness; housing/homelessness problems; and environmental disasters. This book presents cutting-edge science at the conceptual, methodological, empirical and practice levels applied to emerging resilience sub-fields in gerontology. It will also present potential areas of future research, policy and practice linked to these areas. During a period of the most rapid population aging in the US, Canada and many other nations, coupled with heightened global socio-political change, extending our knowledge of resilience will help society to make important adjustments to maximize health and wellness of older individuals. Supporting and enhancing resilience through technological, social and/or community-level advances in geroscience will help those facing adversity to thrive by harnessing, stretching, and leveraging a wide array of potential resources. The promotion of healthier older populations has far-reaching consequences for health care and social/community support systems, both in terms of public health including pandemic response, and the development and implementation of innovations in treatment and practice guidelines.

The Future of Aging

The Future of Aging
Author: Shirlee Sharkey,Zayna Khayat,Paul Holyoke
Publsiher: Se Health
Total Pages: 310
Release: 2020-01-15
Genre: Electronic Book
ISBN: 0973081619

Download The Future of Aging Book in PDF, Epub and Kindle

The Future of Aging book presents answers and opportunities to rich and provocative questions related to aging. Each of the books 5 chapters highlights a key aspect of the experience of aging, then explores the challenges and opportunities that an individual or organization might encounter when working with older adults to build a better future. Though each chapter can be read on its own, the book itself represents the richness and complexity of what it means to get older. Together, these chapters reflect a holistic understanding of aging--one in which community, healthcare, technology, identity, and financial well-being are not siloed, but are viewed instead as entangled threads that hold equal importance for building a better future of aging. Chapter 1: Aging and Community The future of health is home. Let's design new communities centered around the home where older adults are empowered to share their skills and participate in activities. This keeps older adults engaged and energized and helps them live happier, healthier lives. Chapter 2: Health Interventions Help older adults embrace the benefits of health care interventions by making them appealing and beneficial - win/win. Let's combat unwelcome physical and psychological changes and negative stereotypes that come with aging by empowering older adults with the vision of what's possible. Chapter 3: Gerontechnology It's not 'What's the matter with you?' it's 'What matters to you?'. Devices, tools and other technological interventions need to be the ultimate in accessibility, customization and simplicity. Insisting older adults be full participants in the design process will exponentially improve uptake and adoption. Older adults see technology in the same way that many young people do -- as a portal to wider worlds, social and otherwise, that are not available in their immediate surroundings. Chapter 4: Economic Contexts Design financial products to be flexible enough to be applied in a variety of circumstances. All people value being recognized for what they have built, supported, or contributed to. Older people benefit from the enhanced social status or more practical outcomes that could come with this recognition. Chapter 5: Identity Challenge the cultural norms and stereotypes that underpin ageism and other forms of discrimination and urge media and other cultural institutions to showcase a realistically diverse range of older adults. Facilitate the participation of older people in workplaces, recreational spaces, schools, and/or other private and public institutions.

Successful Aging

Successful Aging
Author: John Wallis Rowe,Robert Louis Kahn
Publsiher: Random House Large Print Publishing
Total Pages: 378
Release: 1998
Genre: Health & Fitness
ISBN: 0375701796

Download Successful Aging Book in PDF, Epub and Kindle

The president of New York's Mount Sinai Hospital and a professor of public health present the findings of a MacArthur Foundation Study, showing healthy aging is dependent on diet, exercise, and self-esteem rather than on genes. (Health & Medicine).

Handbook of Research on Multicultural Perspectives on Gender and Aging

Handbook of Research on Multicultural Perspectives on Gender and Aging
Author: Pande, Rekha,van der Weide, Theo
Publsiher: IGI Global
Total Pages: 361
Release: 2018-04-27
Genre: Psychology
ISBN: 9781522547730

Download Handbook of Research on Multicultural Perspectives on Gender and Aging Book in PDF, Epub and Kindle

As people grow older, cultural issues arise. Recognizing how social influences guide and restrict people leads to a better understanding of one’s self and helps people as they age. The Handbook of Research on Multicultural Perspectives on Gender and Aging provides emerging research on midlife issues, physical aspects of aging, and the emotional value in the context of the culture in which people are living. While highlighting topics such as elderly disabilities, quality of life, and gender dimensions, this publication explores self-esteem in older members of society. This book is an important resource for academicians, healthcare professionals, professionals, researchers, and students seeking current research on the social and cultural characteristics of growing old.

Transitions of Aging

Transitions of Aging
Author: Nancy Datan,Nancy Lohmann
Publsiher: Elsevier
Total Pages: 238
Release: 2013-10-22
Genre: Social Science
ISBN: 9781483265810

Download Transitions of Aging Book in PDF, Epub and Kindle

Transitions of Aging is a compilation of papers that deals with gerontology, particularly on the rural aged and aging women. This book discusses the aging transition both as social and biological phenomenon; that physical health can be better, as well as the social, spatial, and economic environment surrounding places of aging. This text also focuses on rural aging and the strong bond of an extended family, which can offer lessons to healthy aging. As regards aging in women, the book examines the problems they are confronted with and the programs that have been developed to deal with them. Part I addresses the personal transition of aging such as life satisfaction, physical activity, and competency in older women. Part II discusses family transitions of aging that include intergenerational relationships, widowhood, the clinical psychology of later life, and the economic status of late middle-aged widows. Part III describes the environmental transitions that the aging experiences such as aging and attachment to a certain place (for example, in an Appalachian community) and the older person's reaction as an initiator or a responder when he or she is confronted with environmental changes. This book also discusses studies made on institutionalization of the aged. This text is suitable for psychologists, gerontologists, sociologists, and social workers dealing with the aged, particularly the female senior.