Smart Recovery 3rd Edition Handbook
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|Author||: Henry Steinberger|
|Total Pages||: 135|
|Genre||: Electronic Book|
Download SMART Recovery 3rd Edition Handbook Book in PDF, Epub and Kindle
The SMART (Self Management Addiction Recovery Program) Handbook is written in simple, straight forward language with Tools, exercises, techniques and strategies to help those with drinking and substance-abuse addictive behaviors - including smoking - and behavioral issues, such as compulsive gambling or sexual activity, self-harm, and eating disorders.
|Author||: Jack Trimpey|
|Publsiher||: Simon and Schuster|
|Total Pages||: 354|
Download Rational Recovery Book in PDF, Epub and Kindle
Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique
|Author||: Anne M. Fletcher,Frederick B. Glaser|
|Publsiher||: Houghton Mifflin Harcourt|
|Total Pages||: 352|
Download Sober for Good Book in PDF, Epub and Kindle
Combining the success stories of people who have taken control of their drinking and the latest scientific research on alcoholism, a look at combatting alcohol addiction without conventional Alcoholics Anonymous ranges from quitting on one's own to entering a formal treatment facility. Reprint.
|Author||: Melanie Solomon|
|Total Pages||: 147|
Download AA Not the Only Way Book in PDF, Epub and Kindle
A discussion of alternative resources for addiction treatment, including a comprehensive directory of licensed professionals and treatment programs.
|Author||: A. Thomas Horvath|
|Publsiher||: Impact Pub|
|Total Pages||: 224|
Download Sex Drugs Gambling and Chocolate Book in PDF, Epub and Kindle
There is an alternative to 12-step. Eliminate or reduce any type of addictive behavior with this practical and effective workbook. -- on back cover.
|Author||: Noah Levine|
|Publsiher||: Harper Collins|
|Total Pages||: 288|
Download Refuge Recovery Book in PDF, Epub and Kindle
Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.
|Author||: F. Michler Bishop|
|Publsiher||: Rowman & Littlefield|
|Total Pages||: 483|
Download Managing Addictions Book in PDF, Epub and Kindle
Offers hope and specific techniques designed to address the complexity of treatment.
|Author||: Jack Trimpey,Rational Recovery Systems (Organization)|
|Total Pages||: 304|
Download The Small Book Book in PDF, Epub and Kindle
Describes the theories behind Rational Recovery and provides guidelines for the recovering individual
|Author||: Ron Lott,Charles True|
|Total Pages||: 135|
|Genre||: Electronic Book|
Download A Course for Successful Life Skills Book in PDF, Epub and Kindle
Successful Life Skills is the epitome of what the recovery movement represents. This guide can help any population learn and improve their lives on a holistic level, focusing on solutions rather than labels or diagnoses. It focuses on choices which are paramount for people to engage and participate in a learning experience.This new manual is by far the easiest, most targeted and user-friendly treatment tool available today. It meets standards for evidence-based treatment, follows a natural progression and can be used in either facilitator-led or participant-led groups. SMART Recovery and NIDA's evidence-based InsideOut Correctional Program has been used in prisons and jails around the world over the last 22 years to great effect. Successful Life Skills has upgraded this program for the 21st Century, extending the program components and including many valuable and relevant life skills. Focused and thoughtful reading of this book will instill HOPE in people who wish to make changes in their lives and the POWER to make them.
|Author||: Jeffrey Foote,Carrie Wilkens,Nicole Kosanke,Stephanie Higgs|
|Publsiher||: Simon and Schuster|
|Total Pages||: 336|
Download Beyond Addiction Book in PDF, Epub and Kindle
Leading innovators in progressive addiction treatment outline a science-based program for overcoming addiction-related problems, demonstrating how to effectively use positive reinforcement and motivational and behavioral strategies. (Self-Help)
|Author||: Peter W. Soderman|
|Total Pages||: 222|
Download Powerless No Longer Book in PDF, Epub and Kindle
We are not powerless over our addictions, nor are we helpless victims of heredity, a disease, a spiritual malady, or a slew of character defects that require the intervention of a "higher power," and a lifetime of meetings to control. Studies show that 75% of all addicts recover on their own, without pills, patches, rehabs, or self-help groups. How many people do you know who successfully quit smoking “cold turkey,” without artificial aids or programs, and nicotine is one of the most addictive substances on earth. People can recover on their own because they find ways of addressing the learned aspects of addiction that are driven by our reward system. Almost any activity we find pleasurable, from eating a chocolate chip cookie to hearing great music or seeing a beautiful face, can activate the reward system. Once aroused, these circuits enable our brains to encode the circumstances that led to the pleasure, so we can repeat the behavior and the reward in the future. Over time, the pleasure becomes misery, but we now have little choice but to continue because the behaviors and belief systems that drive our addiction have become well-learned, deeply ingrained habits. The journey to addiction begins with our receiving positive reinforcement from use of the drug — it makes us feel good, and ends with the “gotta have its” screaming in our ear. For some, it seems like a hopeless situation, but the vast majority of us find a solution to the problem, and so can you. Just as we learn to become addicted, we can learn to make the necessary changes to our thoughts and beliefs that will relieve us of the burden of our addictions for a lifetime, not just a day-at-a-time. Powerless No Longer will help you learn to take advantage of your brain's natural ability to rewire itself, its neuroplasticity, to overcome your addictive behavior and reach your full potential. Powerless No Longer is for anyone who is concerned about an addictive behavior problem and is looking for help deciding upon a course of action. The book introduces a newcomer to the science of addiction, the process of change, and specific methods and tools that offer a way out. If you are questioning your own drug and alcohol use, or have tried 12-step programs and not succeeded, Powerless No Longer is for you. If you believe you are “powerless” over your addiction, you will see evidence proving that this is not true. Powerless explains the self-change methods that work for the majority of addicts who recover on their own, and shows you how to apply these principles in your own recovery. Powerless combines in one place: - A detailed explanation of the bio/psycho/social aspects of addiction - The research and studies that show how most people recover - A comprehensive review of current recovery methods, and - Suggestions you can use to take what's available and build a recovery program that fits your own needs There is no single drug, method, or program that works for everyone under all conditions and circumstances. In other words, there is no “silver bullet” for addiction, and Powerless No Longer doesn't claim to be one either. There are almost as many paths to successful recovery as people who have recovered, and no single group or method has the only ticket. However, there are certain commonalities in the methods used by study subjects who quit on their own, and a huge body of scientific evidence indicating what does work for most people most of the time. That's what you will find in Powerless No Longer—choices, not a rigid framework of inflexible dogma. You do need to tap into a source of power and strength, but it isn't outside, it's internal. If you possess a genuine desire to effect self-change, you have within yourself all the power you need, and PNL can help you unlock it.
|Author||: Erica Spiegelman|
|Publsiher||: Hatherleigh Press|
|Total Pages||: 144|
Download Rewired Book in PDF, Epub and Kindle
A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERT Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you. Each section in Rewired includes: - Personal anecdotes from the author’s own struggles with alcoholism and addiction - Inspiring true success stories of patients overcoming their addictions - Questions to engage you into finding what is missing from your recovery - Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.
|Author||: Suzette Glasner-Edwards|
|Publsiher||: New Harbinger Publications|
|Total Pages||: 224|
Download The Addiction Recovery Skills Workbook Book in PDF, Epub and Kindle
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
|Author||: Nora M. Barrett,Kenneth J. Gill,Carlos W. Pratt,Melissa M. Roberts|
|Total Pages||: 458|
Download Psychiatric Rehabilitation Book in PDF, Epub and Kindle
Psychiatric rehabilitation refers to community treatment of people with mental disorders. Community treatment has recently become far more widespread due to deinstitutionalization at government facilities. This book is an update of the first edition's discussion of types of mental disorders, including etiology, symptoms, course, and outcome, types of community treatment programs, case management strategies, and vocational and educational rehabilitation. Providing a comprehensive overview of this rapidly growing field, this book is suitable both as a textbook for undergraduate and graduate courses, a training tool for mental health workers, and a reference for academic researchers studying mental health. The book is written in an easy to read, engaging style. Each chapter contains highlighted and defined key terms, focus questions and key topics, a case study example, special sections on controversial issues of treatment or ethics, and other special features. *New chapters on supported education and integrated dual diagnosis treatment services *Comprehensive overview of all models and approaches of psychiatric rehabilitation *Special inserts on Evidence-Based Practices *New content on Wellness and Recovery *Class exercises for each chapter *Profiles of leaders in the field *Case study examples illustrate chapter points