Taking Charge of Your Fertility 10th Anniversary Edition

Taking Charge of Your Fertility  10th Anniversary Edition
Author: Toni Weschler
Publsiher: Harper Collins
Total Pages: 512
Release: 2006-10-31
Genre: Health & Fitness
ISBN: 9780060881900

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Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include: •New 'Preface to the 10th Anniversary Edition" •Updates on new fertility technologies •Natural approaches to conception •Updated Resources and Books For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to: •Enjoy highly effective, scientifically proven birth control without chemicals or devices •Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception •Increase the likelihood of choosing the gender of her baby •Gain control of her sexual and gynecological health

Taking Charge of Your Fertility Revised Edition

Taking Charge of Your Fertility Revised Edition
Author: Toni Weschler
Publsiher: Harper Collins
Total Pages: 459
Release: 2002
Genre: Health & Fitness
ISBN: 9780060394066

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Detailing a groundbreaking technique, the Fertility Awareness Method, an illustrated, updated guide for couples facing infertility offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy.

Taking Charge of Your Fertility Revised Edition

Taking Charge of Your Fertility  Revised Edition
Author: Toni Weschler
Publsiher: Collins
Total Pages: 504
Release: 2001-11-01
Genre: Health & Fitness
ISBN: 0060937645

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Detailing a groundbreaking technique, the Fertility Awareness Method, an illustrated, updated guide for couples facing infertility offers a natural alternative to ineffective procedures and a biologically proven method of fertility control for avoiding or achieving pregnancy. Simultaneous. 40,000 first printing.

Taking Charge of Your Fertility

Taking Charge of Your Fertility
Author: Toni Weschler
Publsiher: Random House
Total Pages: 461
Release: 2003
Genre: AReproductive health
ISBN: 9780091887582

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This illustrated guide to the powerful Fertility Awareness Method--the exciting natural alternative to present methods of birth control--teaches women to take greater control of their own menstrual and sexual health care and, in the process, reap benefits well beyond their fertility.

Taking Charge of Your Fertility 20th Anniversary Edition

Taking Charge of Your Fertility  20th Anniversary Edition
Author: Toni Weschler
Publsiher: William Morrow Paperbacks
Total Pages: 560
Release: 2015-07-07
Genre: Health & Fitness
ISBN: 0062326031

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This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

Cycle Savvy

Cycle Savvy
Author: Toni Weschler
Publsiher: Harper Collins
Total Pages: 240
Release: 2011-04-26
Genre: Family & Relationships
ISBN: 9780062042866

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Should I be concerned if my cycles are rarely 28 days? Why do I often feel so emotional before my period? And how can I know when my period's really going to start?! If you're a teenage girl, you've probably asked yourself these questions and many more. Now Cycle Savvy has the answers that will help you understand what is really happening with your body on a day-to-day basis. It's the first book specifically designed to teach young women about the practical benefits of charting their cycles. Explore the fascinating world of ovulation, fertility, and why you even have periods at all! And learn all about the body signals, mood changes, and other signs that accompany your cycle. With charming illustrations, fun brainteasers, confidence builders, sample charts, and first-person tales of experiences that every girl can relate to, Cycle Savvy takes the mystery out of your amazing body.

The Fifth Vital Sign Master Your Cycles Optimize Your Fertility

The Fifth Vital Sign  Master Your Cycles   Optimize Your Fertility
Author: Lisa Hendrickson-Jack
Publsiher: Fertility Friday Publishing Inc.
Total Pages: 344
Release: 2019-01-21
Genre: Health & Fitness
ISBN: 9781999428013

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MENSTRUATION ISN'T JUST ABOUT HAVING BABIES Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health.The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility brings together over 1,000 meticulously researched scientific references in a textbook-quality guide to understanding your menstrual cycle. In this book you’ll learn: –What a normal cycle looks like; –The best way to chart your cycle and increase your fertility awareness; –How best to manage critical aspects of your health, including better sleep, exercise and a healthier diet; –Natural methods for managing period pain and PMS; –How to successfully avoid pregnancy without the pill; and –How to plan ahead if you do want to get pregnant. The Fifth Vital Sign aims to better connect women with their menstrual cycles, to break the myth that ovulation is only important when you're ready to have a baby. READ THE FIFTH VITAL SIGN TO BETTER UNDERSTAND YOUR HEALTH AND FERTILITY Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health. ABOUT THE AUTHOR Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She teaches women to chart their menstrual cycles for natural birth control, conception, and overall health monitoring. In her work, Lisa draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization.

Natural Birth Control Made Simple

Natural Birth Control Made Simple
Author: Barbara Kass-Annese,Hal Danzer
Publsiher: Hunter House
Total Pages: 181
Release: 2003
Genre: Health & Fitness
ISBN: 9780897934039

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This guide offers information on reproduction, fertility, and natural conception, and gives instructions on Natural Family Planning (NFP) and the Fertility Awareness Method (FAM). This completely revised and updated edition includes new methods of natural birth control, illustrations and charts that show the planning methods described, and updated bibliography and resource sections.

Awakening Fertility

Awakening Fertility
Author: Heng Ou,Amely Greeven,Marisa Belger
Publsiher: Abrams
Total Pages: 224
Release: 2020-03-24
Genre: Family & Relationships
ISBN: 9781683357995

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From the bestselling authors of The First Forty Days comes a gently nurturing guide for aspiring mothers. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirt—including nearly 50 delicious recipes to nourish yourself deeply.

The Complete Guide to Fertility Awareness

The Complete Guide to Fertility Awareness
Author: Jane Knight
Publsiher: Routledge
Total Pages: 428
Release: 2016-11-03
Genre: Medical
ISBN: 9781317654216

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Fertility Awareness is key to understanding sexual and reproductive health at all life stages. It can be used to either plan or avoid pregnancy. Fertility Awareness Methods (FAMs) are highly effective when motivated couples are taught by trained practitioners. These methods are in demand for ecological, medical, cultural, religious and moral reasons. The ability to control fertility naturally is a lifestyle choice. The Complete Guide to Fertility Awareness provides the science and methodology suitable for health professionals and a general audience. It covers reproductive physiology and the fertility indicators: temperature, cervical secretions and cycle length calculations. It explores ways to optimise conception and to manage conception delays. Case studies and self-assessment exercises are included throughout. The book addresses the scientific credibility of new technologies including fertility apps, home test kits, monitors and devices. The Complete Guide to Fertility Awareness offers: evidence-based information for general practitioners, practice nurses, school nurses, midwives, sexual health doctors and nurses a unique perspective on subfertility for gynaecologists and fertility nurses an authoritative source of reference for medical, nursing and midwifery students a straightforward and practical reference for new and experienced FAM users the core text for the FertilityUK Advanced Skills Course in Fertility Awareness

The Garden of Fertility

The Garden of Fertility
Author: Katie Singer
Publsiher: Penguin
Total Pages: 320
Release: 2004-04-26
Genre: Health & Fitness
ISBN: 1583331824

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In The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally. The Garden of Fertility provides: Directions (and blank charts) for charting your fertility signals Instructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects. Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormones Information to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnant Nutritional and nonmedical strategies for strengthening your gynecological health Clear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs

Through Not Around

Through  Not Around
Author: Allison McDonald Ace,Caroline Starr,Ariel Ng Bourbonnais
Publsiher: Dundurn
Total Pages: 232
Release: 2019-01-26
Genre: Health & Fitness
ISBN: 9781459742987

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Everything doesn't (always) happen for a reason. Infertility and pregnancy loss can be devastating, yet both are often private sorrows for the one in six people who cope with the experience. This collection offers personal stories about what it's like to go through the emotional and physical facets of infertility, miscarriage, and pregnancy loss: the pain, sadness, and desperation, the hope, humour, and frustration. Through, Not Around offers reassurance to those in the midst of their own struggles that they are not alone and that it is possible to find acceptance and strength on the other side of grief. The way forward is by going through the grief, not around it. Allison McDonald Ace, Ariel Ng Bourbonnais, and Caroline Starr are co-founders of The 16 Percent, a website dedicated to sharing stories of pregnancy loss and infertility. To read or share your story, visit the16percent.ca.

How to Conceive Naturally

How to Conceive Naturally
Author: Christa Orecchio,Willow Buckley
Publsiher: Grand Central Life & Style
Total Pages: 384
Release: 2015-10-20
Genre: Health & Fitness
ISBN: 9781455534210

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The new comprehensive guide to healthy conception, pregnancy, and postpartum that every woman over thirty must read More and more women are choosing to have children later in life, but since fertility declines starting at age thirty, many moms-to-be face conception and pregnancy with fear, uncertainty, and anxiety. Women thirty and older who wish to conceive naturally are often told it is a "bit too late" for easy conception, or they are forced to turn to invasive, expensive treatments. But there is a better way! With How to Concieve Naturally: And Have a Healthy Pregnancy After 30 readers will discover that it's possible to have a healthy pregnancy in your thirties or early forties. Experts Christa Orecchio and Willow Buckley share their vast knowledge of holistic health, nutrition, and fertility in this powerful program that has helped thousands of women conceive naturally and quickly. From a 12-week preconception fertility detox to a postpartum plan to rebalance hormones, this book empowers women to take charge of their fertility at any age. Orecchio and Buckley present the most current research in nutrition and homeopathy to equip women with the wide-ranging knowledge they'll need on each step of the journey to having a baby naturally, from preconception to postpartum. /DIV

The Infertility Cure

The Infertility Cure
Author: Randine Lewis
Publsiher: Little, Brown Spark
Total Pages: 320
Release: 2008-12-14
Genre: Medical
ISBN: 9780316055000

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In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. The Infertility Cure addresses: Advanced maternal age Recurrent miscarriage Immunological fertility problems Male-factor infertility Hormonal imbalances and associated conditions Anovulation, lethal phase defect, amenorrhea, unexplained infertility Endometriosis, polycystic ovaries, tubal obstruction, uterine fibroids Improving the outcome of assisted reproductive techniques The Infertility Cure opens the door to new ideas about treating infertility that will dramatically increase your odds of getting pregnant -- the natural way.

It Starts with the Egg

It Starts with the Egg
Author: Rebecca Fett
Publsiher: Franklin Fox Publishing LLC
Total Pages: 326
Release: 2019-02-28
Genre: Health & Fitness
ISBN: 9780999676196

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A practical and evidence-backed approach for improving egg quality and fertility— fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges— including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.