The Easy Way to Stop Smoking

The Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 1985-05-16
Genre: Self-Help
ISBN: 9781848582477

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'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, Allen was right to boast! This classic guide to the world's most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Praise for Allen Carr's Easyway: "I would be happy to give a medical endorsement of the method to anyone." - Dr PM Bray MB CH.b., MRCGP "Allen Carr explodes the myth that giving up smoking is difficult" - The Times "A different approach. A stunning success" - The Sun "The Allen Carr method is totally unique." - GQ Magazine "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins

Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Penguin UK
Total Pages: 272
Release: 2006-01-05
Genre: Medical
ISBN: 9780141039404

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The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

The Easy Way to Stop Smoking

The Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Barnes & Noble Publishing
Total Pages: 224
Release: 2004
Genre: Self-Help
ISBN: 1402718616

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Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Clarity Marketing USA
Total Pages: 239
Release: 2011
Genre: Self-Help
ISBN: 0615482155

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A new edition written specifically for the American market presents the author's popular method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

Allen Carr s Easy Way to Quit Vaping

Allen Carr s Easy Way to Quit Vaping
Author: Allen Carr,John Dicey
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2021-05-01
Genre: Self-Help
ISBN: 9781398808959

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Allen Carr's Easyway is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behavior. In this way, it removes the desire to vape altogether without willpower or sacrifice. Whether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine. • Does not rely on willpower, aids, substitutes, or gimmicks • Works without unpleasant withdrawal symptoms • Clinically proven to be AT LEAST as effective as UK health service's Gold Standard Stop Smoking Service. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "I read this book and quit smoking instantly" Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

The Only Way to Stop Smoking Permanently

The Only Way to Stop Smoking Permanently
Author: Allen Carr
Publsiher: Penguin UK
Total Pages: 480
Release: 1999-12-02
Genre: Self-Help
ISBN: 9780141956992

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Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the motivation to break free from addiction for ever. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. A different approach... a stunning success, Sun I was exhilarated by a new sense of freedom, Independent His skill is in removing psychological dependence, Sunday Times Allow Allen Carr to help you escape painlessly today, Obvserver A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available. His other books include Allen Carr's Easy Way to Stop Smoking, Allen Carr's Easyweigh to Lose Weight and The Easy Way to Enjoy Flying.

Stop Smoing Now

Stop Smoing Now
Author: Allen Carr
Publsiher: Allen Carr's Easyway
Total Pages: 288
Release: 2015-01-15
Genre: Health & Fitness
ISBN: 178404542X

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Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.Allen Carr's Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won't miss cigarettes. It works both for heavy and casual smokers and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke when you read. Allen Carr's books have sold over 15 million copies to date in more than 40 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world's most effective stop-smoking programme—the tried and tested Easyway method, 'the one that works'. The Allen Carr method has been presented here in a lively, informative and streamlined way. This book brings the original Easyway concept bang up do date, incorporating lessons that have been learned from those who teach in the global network of Allen Carr clinics. No one has more experience of helping smokers quit.

The Easy Way to Stop Smoking

The Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Sterling Publishing Company Incorporated
Total Pages: 224
Release: 2010-01-01
Genre: Self-Help
ISBN: 1402771630

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Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

The Illustrated Easyway for Women to Stop Smoking

The Illustrated Easyway for Women to Stop Smoking
Author: Allen Carr,Bev Aisbett
Publsiher: Arcturus Publishing
Total Pages: 144
Release: 2008
Genre: Smoking
ISBN: 9780572033989

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Allen Carr and Bev Aisbett present a humorous comfort zone for smokers. This book been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to stop smoking for good.

Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 59
Release: 1962
Genre: Egypt
ISBN: 9781848373730

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Allen Carr was a chain-smoker, who used to get through 100 cigarettes a day until he discovered the 'Easyway to Stop Smoking' in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works.

The Illustrated Easy Way to Stop Smoking

The Illustrated Easy Way to Stop Smoking
Author: Allen Carr,Bev Aisbett
Publsiher: Arcturus Publishing
Total Pages: 144
Release: 2006-11-01
Genre: Smoking cessation
ISBN: 0572032919

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With the introduction of a smoking ban in public places there has never been greater pressure on smokers to quit. The time to promote anti-smoking titles is NOW. No-one is more aware than Allen Carr that some of the people who are desperate to give up smoking require a different approach to that provided by The Easyway to Stop Smoking. To cater to their needs, Allen has refined the method to its key essentials and presents them here in a humourous comfort zone for smokers. It has been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to quit smoking for good.

Allen Carr s Easy Way to Stop Smoking

Allen Carr s Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Penguin UK
Total Pages: 288
Release: 2015-09-24
Genre: Self-Help
ISBN: 9781405923323

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Read this book and you'll never smoke another cigarette again. Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. __________ 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped stop smoking. __________ TESTIMONIALS . . . 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Allen Carr The Easy Way to Quit Cocaine

Allen Carr  The Easy Way to Quit Cocaine
Author: Allen Carr,John Dicey
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2022-04-01
Genre: Self-Help
ISBN: 9781398821262

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THE BEST-SELLING EASYWAY METHOD APPLIED TO COCAINE ADDICTION Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from cocaine painlessly and immediately. What people say about Allen Carr's Easyway method: "Allen Carr's international bestseller...has helped countless people quit." Time Out New York "If you want to quit ... its called the Easyway ... I'm so glad I quit." Ellen DeGeneres "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

The Easy Way for Women to Lose Weight

The Easy Way for Women to Lose Weight
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 135
Release: 2017-01-15
Genre: Health & Fitness
ISBN: 9781784287337

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Eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.

The Illustrated Easy Way to Stop Smoking

The Illustrated Easy Way to Stop Smoking
Author: Allen Carr
Publsiher: Arcturus Publishing
Total Pages: 144
Release: 2011-09
Genre: Nicotine addiction
ISBN: 9781848379305

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