Obsessive Compulsive Disorder Demystified

Obsessive Compulsive Disorder Demystified
Author: Cheryl Carmin
Publsiher: Da Capo Press
Total Pages: 312
Release: 2009-06-30
Genre: Psychology
ISBN: 9780786748112

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A complex illness that is often difficult to identify, OCD affects approximately 6 million to 9 million Americans. In Obsessive-Compulsive Disorder Demystified, clinical psychologist and OCD specialist Cheryl Carmin offers an enlightening and useful guide for anyone with OCD, their families, and friends. In clear and compassionate language, Dr. Carmin helps those who suffer from the illness understand the true nature of OCD, the factors that complicate its diagnosis, and the benefits of treatment through cognitive behavior therapy and/or medication. With insight and anecdotes from an OCD patient-advocate, Obsessive-Compulsive Disorder Demystified makes great strides in dispelling the mystery surrounding this condition, helping readers decide if it’s time to seek treatment and providing those with this anxiety disorder the information they need to better manage their lives.

Cognitive Therapy for Obsessive compulsive Disorder

Cognitive Therapy for Obsessive compulsive Disorder
Author: Sabine Wilhelm,Gail Steketee
Publsiher: New Harbinger Publications Incorporated
Total Pages: 245
Release: 2006
Genre: Psychology
ISBN: UOM:39015064121489

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Two OCD experts provide therapists with a breakthrough treatment model employing purely cognitive treatment methods, proven effective for people with pure obsessions, harming, religious, and sexual obsessions, as well as checking and mental rituals.

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder
Author: Robert Collie
Publsiher: Routledge
Total Pages: 118
Release: 2014-04-04
Genre: Psychology
ISBN: 9781317825166

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Examine the fourth largest mental health problem in America—OCD—and how YOU can help! Since obsessive-compulsive disorder affects 2.5% of the world population, someone you know is likely to have this disorder. Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors is a handy “physician's assistant” that not only provides a fresh overview of OCD but also focuses on the issue of scrupulosity—obsessive-compulsive anxiety over scruples in self and others—as a religious issue. Written by a pastoral counselor who is also a clinical social worker, this book will help you gain insight into the psychological and neurological dimensions of the disorder, the problems of those suffering from OCD, and the development of support groups. Written with extensive knowledge and deep compassion, Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors presents the latest information available on OCD and its effects upon sufferers and their personal relationships. The information is discussed in both pastoral as well as therapeutic aspects, explaining OCD in the brain, then continuing with ways to help a sufferer manage the conflict. Special attention is paid to the issue of scrupulosity—“seeing sin where there is no sin”—which is especially symptomatic for many Roman Catholics, Orthodox Jews, and Orthodox Muslims. Filled with insightful case studies and a useful bibliography, this book helps you understand OCD from all sides while giving effective strategies for individual and group therapy. In Obsessive-Compulsive Disorder: A Guide for Family, Friends, and Pastors you will find: answers to the most frequently asked questions detailed explanations of terms insightful information on pastoral caring an in-depth exploration of scrupulosity helpful information on trichotillomania (hair pulling), kleptomania (stealing), Tourette’s syndrome, body dysmorphoric disorder (hatred of a particular body part), and hypochondriasis case studies highlighting personal and relationship issues resources for developing support groups resources for further information on OCD A Guide for Family, Friends, and Pastors is for pastors, pastoral counselors, chaplains, lay ministries, social workers, psychiatric nurses, marriage counselors, and for anyone who cares about someone with OCD.

The Mindfulness Workbook for OCD

The Mindfulness Workbook for OCD
Author: Jon Hershfield,Tom Corboy
Publsiher: New Harbinger Publications
Total Pages: 232
Release: 2020-12-01
Genre: Self-Help
ISBN: 9781684035656

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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.

Take Control of OCD

Take Control of OCD
Author: Bonnie Zucker
Publsiher: Routledge
Total Pages: 184
Release: 2021-10-22
Genre: Education
ISBN: 9781000503753

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Take Control of OCD: The Ultimate Guide for Kids With OCD is a unique guide just for kids ages 10-16 with Obsessive-Compulsive Disorder to help them take control of their disorder and find success in school and in life. Using a cognitive-behavioral therapy method to stress gradual exposure to students' obsessive thinking patterns, the book takes kids step-by-step through a ladder-based process to conquer their fears and demolish their worries. Focusing on helping kids change their obsessive thoughts, tolerate uncertainty, develop positive self-talk and stress management, advocate for their needs in school, find successful relaxation procedures, and face their fears, the book includes workbook-style pages for kids to complete. By interviewing kids with OCD from across the country, the author offers tons of advice, information, and ideas for students, by students just like them. This handy guidebook is sure to help children with OCD change their behaviors and conquer their worries, discovering a sense of accomplishment and achievement. Ages 10-16

The OCD Workbook

The OCD Workbook
Author: Bruce M. Hyman,Cherlene Pedrick
Publsiher: New Harbinger Publications
Total Pages: 352
Release: 2010-11-01
Genre: Self-Help
ISBN: 1608821412

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If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse.

OCD

OCD
Author: Michael A. Tompkins
Publsiher: New Harbinger Publications
Total Pages: 176
Release: 2012-01-01
Genre: Self-Help
ISBN: 9781608826414

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When someone is diagnosed with obsessive-compulsive disorder (OCD), chances are they've been living with the symptoms for a long time. People with OCD may have long felt embarrassed by their thoughts and behaviors, which may include fear of contamination, the need for symmetry, pathological doubt, aggressive thoughts, repeating behaviors, and obsessive cleaning. OCD: A Guide for the Newly Diagnosed helps readers understand how OCD works so they can develop better strategies for coping with their symptoms. This pocket guide offers guidance for coping with the diagnosis itself, discusses stigmas related to OCD, and includes help for readers unsure of who they should tell about the diagnosis. Readers also learn about the most effective treatment approaches and easy ways to begin to manage their OCD symptoms. An OCD diagnosis can be a devastating event, or it can be a catalyst for positive change. Books in the Guides for the Newly Diagnosed series provide readers with all the tools they need to process a diagnosis in the healthiest way possible, and then move forward to manage their symptoms so that the disorder doesn't get in the way of living a fulfilling life. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives. This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series.The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.

Obsessive compulsive Disorder Demystified

Obsessive compulsive Disorder Demystified
Author: Cheryl Nina Carmin,Cheryl Carmin Ph. D.
Publsiher: ReadHowYouWant.com
Total Pages: 466
Release: 2010-02
Genre: Self-Help
ISBN: 9781458765611

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A comprehensive and helpful guide explains what parts of the brain are responsible for causing obsessive compulsive disorders, what sufferers can do to stop it, and what family members can do to help. List examples and cases studies. A good tool for OCD sufferers to use in understanding and explaining to others how OCD works.

Needing to Know for Sure

Needing to Know for Sure
Author: Martin N. Seif,Sally M. Winston
Publsiher: New Harbinger Publications
Total Pages: 192
Release: 2019-12-01
Genre: Self-Help
ISBN: 9781684033720

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Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the right decision?” “What if I’m wrong?” “I need to know for sure.” Do you have thoughts like these—thoughts that cause you to second-guess yourself, and lead to anxiety, stress, and worry? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If so, you probably have a problem with compulsive reassurance seeking. The good news is that you can break free from this “reassurance trap”—this book will show you how. In this unique guide, you’ll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance. Most importantly, you’ll learn to deal with those pesky “doubt attacks” and trust your own judgment. Asking for reassurance is a self-reinforcing behavior—if you do it, you’re less likely to handle stressful situations without needing further reassurance. And so the cycle continues. The CBT skills in this book will help you break this exhausting and painful pattern, so you can build self-confidence and improve your life.

The Essential Guide to OCD

The Essential Guide to OCD
Author: Helen Poskitt
Publsiher: Lion Books
Total Pages: 160
Release: 2013-02-15
Genre: Self-Help
ISBN: 9780745957159

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Are you living or working with someone who has Obsessive Compulsive Disorder (OCD)? Perhaps it's your partner or child; a parent, close friend or work colleague? Diagnosed as often as diabetes, the condition can lead both sufferers and those around them to feel isolated. However, you are not alone. This practical guide enables families, carers and friends to provide invaluable support for those with OCD. It aims to inform those living alongside OCD about the condition and to provide clear and compassionate strategies for them. With this new understanding, readers will feel better able to cope better with OCD manifestations. Commonly-experienced emotions such as bewilderment, frustration and sadness will gradually subside. The Essential guide to OCD includes interviews with those at the rock-face: relatives, friends and colleagues of those with OCD. The latest medical advances and effective treatments, such as CBT, are also explored with insight from mental health professionals.

Obsessive compulsive Disorders

Obsessive compulsive Disorders
Author: Fred Penzel
Publsiher: Oxford University Press, USA
Total Pages: 428
Release: 2000
Genre: Psychology
ISBN: 9780195140927

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Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Overcoming Obsessive Compulsive Disorder

Overcoming Obsessive Compulsive Disorder
Author: David Veale,Rob Willson
Publsiher: Robinson
Total Pages: 160
Release: 2009-08-27
Genre: Self-Help
ISBN: 9781849011761

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A Books on Prescription Title Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.

The Family Guide to Getting Over OCD

The Family Guide to Getting Over OCD
Author: Jonathan S. Abramowitz
Publsiher: Guilford Publications
Total Pages: 241
Release: 2021-04-09
Genre: Medical
ISBN: 9781462546015

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When a loved one is trapped in an endless cycle of obsessions and compulsions, it's a constant struggle for the whole fa

Sexual Obsessions in Obsessive Compulsive Disorder

Sexual Obsessions in Obsessive Compulsive Disorder
Author: Monnica T. Williams,Chad T. Wetterneck
Publsiher: Oxford University Press
Total Pages: 360
Release: 2019-07-09
Genre: Psychology
ISBN: 9780190669539

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Sexual obsessions are a common symptom of OCD, but addressing them in treatment is uniquely challenging due to feelings of shame, prior misdiagnosis, and the covert nature of ritualizing behaviors. These complicating factors make it difficult for clients to disclose their symptoms and for clinicians to know how to approach treatment. Sexual Obsessions in Obsessive-Compulsive Disorder provides clinicians with the information and guidance needed to help clients experiencing unwanted and intrusive thoughts of a sexual nature. Opening with background information on sexual obsessions and OCD, including assessment and differential diagnosis, Williams and Wetterneck then offer a complete, step-by-step manual describing treatment using a combination of empirically-supported CBT strategies, such as exposure and response prevention, cognitive therapy, and acceptance and commitment therapy, as well as useful mindfulness techniques. Accompanying these practical, step-by-step instructions are educational handouts and diagrams for clients designed to promote learning. The book concludes with a discussion of relationship issues that commonly result from sexually-themed OCD, and how therapists can tackle these problems. Sexual Obsessions in Obsessive-Compulsive Disorder is an essential resource for clinicians who treat OCD, as well as students and trainees from across the mental health professions.

Loving Someone with OCD

Loving Someone with OCD
Author: Karen J. Landsman,Kathleen M. Parrish,Cherlene Pedrick
Publsiher: New Harbinger Publications
Total Pages: 184
Release: 2005-05-01
Genre: Psychology
ISBN: 9781608827732

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People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own resources and sources of support. This is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers. The book contains basic information about OCD-its definition, cause, and symptoms-and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. The book also covers relational topics such as parenting and marriage, self-care, and support networking. Throughout, the book illustrates important points with the real-life stories of families living with OCD.