The Life Plan

The Life Plan
Author: Shannah Kennedy
Publsiher: Simon and Schuster
Total Pages: 224
Release: 2022-05-10
Genre: Self-Help
ISBN: 9781582708676

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With more than twenty years of experience as a professionally certified life coach in Australia, Shannah Kennedy lays out her recommended approach to life in The Life Plan, an easy-to-follow guide that helps readers build their confidence, declutter their lives, form strategic habits, envision their potential, prioritize their goals, and make their dreams a reality. With more than twenty years of experience as one of Australia’s foremost life coaches, bestselling author Shannah Kennedy describes her approach to living your best life in The Life Plan, a workbook that gives you a collection of simple strategies designed to build your confidence, prioritize your goals, and make your dreams a reality in a changing world. Do you want to change your life? Do you find yourself not quite accomplishing all of your goals and dreams? Do you feel stagnant in your routine and need to establish a new one? The Life Plan has you covered. Shannah’s time-tested strategies will motivate you to retake control over your life, give you space to explore your true self and values, and provide a how-to manual on creating new beneficial wellness habits, prioritizing your professional and personal goals, and effectively developing and maintaining methods for self-care and the revitalization of your life. Whether you’re years into building your career, have a family, and want to re-evaluate your life or you’re newly out of school and looking to plan your future effectively, this book will both motivate and give you the tools to start fresh and help you succeed—all while feeling like you have a life coach in your pocket cheering you on. So what are you waiting for? Start living your best life today.

The Life Plan

The Life Plan
Author: Jeffry S. Life
Publsiher: Simon and Schuster
Total Pages: 352
Release: 2012-07-31
Genre: Health & Fitness
ISBN: 9781439194591

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A septuagenarian fitness expert outlines a program that combines exercise, nutrition, hormones and holistic medicine to counsel men on how to approach aging from a strong and healthy perspective, drawing on various exercise disciplines while providing an accessible menu schedule. Reprint. 50,000 first printing.

Mastering the Life Plan

Mastering the Life Plan
Author: Jeffry S. Life
Publsiher: Simon and Schuster
Total Pages: 304
Release: 2014-06-24
Genre: Health & Fitness
ISBN: 9781451699029

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A companion to "The Life Plan" distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.

Your Life Plan

Your Life Plan
Author: Erica Sosna
Publsiher: John Wiley & Sons
Total Pages: 224
Release: 2014-02-14
Genre: Business & Economics
ISBN: 9780857084897

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Meet the challenges of life and master your future Do you ever feel like you’re just floating through life with a lack of direction? Or get that nagging feeling that things could be better? Then it’s time you thought about your life plan. Our lives can be thought of as stories – as narratives and adventures – and nearly all classic stories share certain universal characteristics. Our lives should be seen as a hero’s journey, a quest filled with challenges, turbulence and adventure. By appreciating this pattern, and understanding where you are on your own personal journey, you’ll get the perspective needed to write your own life story and set yourself on the right path. Be the hero of your own life In Your Life Plan, Erica Sosna shows you how to choose and live a life that is truly meaningful, exciting and adventurous. Having a life project – a dream or goal that feels like a real challenge, can give you focus, energy and purpose. This book offers practical solutions and guidance for dealing with difficult personal challenges and becoming the victorious hero who achieves happiness and fulfilment. Go. Stand for something. Take up the charge and move into a purposeful and positive future.

Your Ultimate Life Plan

Your Ultimate Life Plan
Author: Jennifer Howard
Publsiher: Red Wheel/Weiser
Total Pages: 288
Release: 2012-12-26
Genre: Self-Help
ISBN: 9781601635839

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Gold Nautilus Book Award Winner: “Nourishing and self-empowering” advice for living your happiest and most authentic life (Michael Bernard Beckwith, author of Life Visioning). We live in difficult, stressful times. You’ve read books and done workshops, but you still have to face so many stubborn obstacles. Yet it’s often our pain and dissatisfaction that push us to seek a more conscious life. Your Ultimate Life Plan is the missing “how to” for getting unstuck and moving past your problems and into a richer and more meaningful life, creating lasting change, and making a difference. It’s a practical roadmap to help you improve every moment of your life by teaching you how to build: Confidence: remove what is stopping you Strength: move from your wounded ego into your sacred self Courage: make smarter choices by embracing your four levels of consciousness Success: rise to your next level of happiness, clarity, and transformation Your Ultimate Life Plan is the distillation of Dr. Howard’s twenty-plus years of experience as a licensed psychotherapist and spiritual teacher. This “workshop in a book” will help you not only understand your true self, but experience it. Winner of a 2013 Gold Nautilus Book Award Winner of a 2013 Gold Readers' Favorite International Book Award Winner of a 2013 Silver Benjamin Franklin Book Award ForeWord Book of the Year Award Finalist

The Life Plan Diet

The Life Plan Diet
Author: Jeffry S. Life
Publsiher: Simon and Schuster
Total Pages: 272
Release: 2014-03-18
Genre: Health & Fitness
ISBN: 9781476743585

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Feel younger even as you grow older! From New York Times bestselling author Dr. Life, this heart-healthy diet plan will help men aged fifty and older lose weight, boost their energy, and build strong bodies and minds. Lose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from an overweight fifty-nine-year-old with low sex drive, sky-high cholesterol levels, and borderline diabetes into the picture of health. Best of all, he’s been able to maintain his physique for more than fifteen years. His journey has inspired thousands of men across the country. Now it’s your turn to follow his path toward total wellness. The bestselling author of The Life Plan and the popular face of anti-aging medicine has one simple message: Any man can lose significant amounts of weight and keep those pounds off permanently. Well-defined abs are the hallmark of good health, and The Life Plan Diet will show you how to lose the belly fat so that you can not only find your six-pack, but more important, lower your risk of heart disease, step off the blood-sugar roller coaster, and ignite your sex life. This groundbreaking diet book offers a four-tiered approach to losing weight without strenuous exercise. It features: • a jump-start diet that puts men on the right track with quick results • a basic health diet that optimizes blood sugar levels by eating plenty of the right foods all day long • a fat-burning diet that powers through weight loss plateaus to let you continue to lose weight week after week • a heart-health diet for men who want to lose weight and reverse heart disease This simple program doesn’t require expensive equipment or difficult recipes with hard-to-find ingredients. Instead, it focuses on teaching men over fifty how to increase metabolism and shed real pounds. Packed with easy everyday menus and rules for eating out, tips for enhancing muscle mass and bone strength, foods that naturally increase testosterone levels and growth hormone, and good food habits for optimizing brain function, The Life Plan Diet is a proven and wildly successful method to help men over fifty lose weight and remain vital.

How to Plan Your Life

How to Plan Your Life
Author: Jim Davidson
Publsiher: Pelican Publishing
Total Pages: 126
Release: 1979
Genre: Conduct of life
ISBN: 1455606065

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The Life Plan

The Life Plan
Author: Ashton
Publsiher: Pearson Education India
Total Pages: 208
Release: 2007-09
Genre: Electronic Book
ISBN: 8131709655

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Your Soul s Plan

Your Soul s Plan
Author: Robert Schwartz
Publsiher: North Atlantic Books
Total Pages: 344
Release: 2010-05-18
Genre: Body, Mind & Spirit
ISBN: 9781556439520

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Would you like to understand the deeper spiritual meaning of physical illness, parenting handicapped children, drug addiction, alcoholism, the death of a loved one, accidents, deafness, and blindness? Your Soul’s Plan (which was originally published under the title Courageous Souls: Do We Plan Our Life Challenges Before Birth?) explores the premise that we are all eternal souls who plan our lives, including our greatest challenges, before we are born for the purpose of spiritual growth. Through compelling profiles of people who knowingly planned the experiences mentioned above, Your Soul’s Plan shows that suffering is not purposeless, but rather imbued with deep meaning. Working with four gifted mediums, author Robert Schwartz reveals the significance of each person’s life plan and allows us a fascinating look into the “other side.” Each personal story focuses on a specific life challenge, organized by type for easy reference. Accessible both to those familiar with the metaphysical aspects of spirituality and to the general reader, the moving narratives that comprise Your Soul’s Plan help readers awaken to the reality that they are transcendent, eternal souls. With this stirring book as a guide, feelings of anger, resentment, guilt, and victimization are healed and transformed into acceptance, forgiveness, gratitude, and peace. Robert Schwartz is also the author of Your Soul’s Gift: The Healing Power of the Life You Planned Before You Were Born, which explores the pre-birth planning of spiritual awakening, miscarriage, abortion, caregiving, abusive relationships, sexuality, incest, adoption, poverty, suicide, rape, and mental illness. There’s also a chapter about the pre-birth planning we do with our future pets. Robert Schwartz is a hypnotherapist who offers general Spiritual Guidance Sessions, Past Life Soul Regressions, and Between Lives Soul Regressions. Visit Robert online at www.yoursoulsplan.com.

Living Forward

Living Forward
Author: Michael Hyatt,Daniel Harkavy
Publsiher: Baker Books
Total Pages: 208
Release: 2016-03-01
Genre: Business & Economics
ISBN: 9781493403257

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Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.

Plan and Organize Your Life

Plan and Organize Your Life
Author: Beatrice Naujalyte
Publsiher: Mango Media
Total Pages: 180
Release: 2021-09-14
Genre: House & Home
ISBN: 9781642506785

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Design your days intentionally with this smart, inspiring guide from the creator of the Bliss Bean podcast and YouTube channel. This comprehensive and interactive “planning bible” is packed with proven advice on how to get organized, embrace simple habits, and work your way toward true self-improvement and personal development. Beatrice Naujalyte introduces us to the four pillars of an intentional life: planning, organization, productivity, and routines. With these simple tools, you’ll be able to master everything from effective note taking to minimalist workspace organization. This book is the ultimate guide to developing a planning system to effectively execute your daily, weekly, monthly, and yearly goals. Whether you have professional, personal, or creative planning to do, this book helps you accomplish your smallest and biggest goals by creating new habits and setting realistic expectations—with a system that works for you. Included are: · Organizational tips and prompts for your everyday success · Time and task management tools to help guide you · Productivity tips for your ultimate lifestyle change

Life Goals 5 Year Plan and Daily Goals

Life Goals  5 Year Plan and Daily Goals
Author: Character Designs
Publsiher: Unknown
Total Pages: 124
Release: 2019-07-29
Genre: Electronic Book
ISBN: 1086080688

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With this hand drawn design you will be able to track and plan three different timings of your goals: Lifetime Goals 5 Years Goals and Daily Goals Inside each of them you will have to write your goals for: Career Bucket List Personal Finance Family or Social Goals and Personal Goals Improve your life by tracking each of this goals, and create a better plan for your life and working toward your goals to achieve them. Hand drawn life and long-term goal planning notebook with one unique design repeated on 120 pages. Specifications: - White paper - 120 Pages - Matte paperback cover - Size at 8.5 x 11 in / 21.59 x 27.94 cm

Designing Your Life Plan

Designing Your Life Plan
Author: Luz N. Canino-Baker
Publsiher: Unknown
Total Pages: 106
Release: 2013-11
Genre: Self-Help
ISBN: 1939418461

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When you step back and look at your life, do you see an ever-widening gulf between where you are and where you want to be? Do you feel stuck? Do you feel like your dreams are slowly slipping away? No matter where you are on your path, Designing Your Life Plan will jolt you out of the routines and ruts of your day to day, spurring you on to set a clear plan for your future-one that will take you places you never thought you could go. Luz Canino-Baker, your encouraging but firm guide on this journey, shows you how to build and carry out a Life Plan, offering pieces of her own history and the stories of others along the way. Each chapter ends with a practical workbook-style exercise designed to take you tangible steps closer to your goals. Forged during Canino-Baker's years as an executive and life coach, the lessons and exercises in this book will energize you, excite you, and set you on the path to the bright future you may have feared could never be realized.

The Grain Brain Whole Life Plan

The Grain Brain Whole Life Plan
Author: David Perlmutter, MD,Kristin Loberg
Publsiher: Little, Brown
Total Pages: 304
Release: 2016-11-15
Genre: Health & Fitness
ISBN: 9780316319171

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The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.

Retirement Life Plan

Retirement Life Plan
Author: Pauline Johnson-Zielonka
Publsiher: Unknown
Total Pages: 194
Release: 2018-01-10
Genre: Electronic Book
ISBN: 1981150293

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So you're thinking about retirement or already retired. What does that mean anyway? What can you expect from retirement? Retirement represents a unique chapter in life. It promises many benefits, such as the freedom to do what you want, when you want. However, it may also pose some challenges as you exit the working life that you know so well. For those who have enjoyed a rewarding career, the prospect of retirement may come with mixed emotions. Is this really right for me? Will I get bored? Will I miss work? How will I fill my time? This book is about the personal, life changes that may be encountered as you contemplate, prepare for, and adjust to life in retirement. It will help you consider what a fulfilling retirement means to you, personally, and create a long-term vision for it. For instance, what will you do after traveling in the early part of retirement? The book explores four general aspects of the retirement transition, including identity-related adjustments, activities that provide a sense of meaning and reward, relationship and social network changes, and finding a balance between being overly busy or bored.