Zen As F ck

Zen As F ck
Author: Zen As F*ck
Publsiher: Unknown
Total Pages: 122
Release: 2020-01-05
Genre: Electronic Book
ISBN: 1656194937

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With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Zen As F ck

Zen As F ck
Author: Zen As F*ck
Publsiher: Unknown
Total Pages: 122
Release: 2020-01-05
Genre: Electronic Book
ISBN: 165614199X

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With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Zen As F ck

Zen As F ck
Author: wafae zen as f*ck
Publsiher: Unknown
Total Pages: 120
Release: 2021-03-28
Genre: Electronic Book
ISBN: 9798729766963

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perfect nice looking notebook , This journal can also be a perfect gift idea for: women, men, girls, teenagers, student, friends and family. details: - cover: matte - paper: white - size:6X9 - pages: 120 pages

Namaste Motherf cker

Namaste  Motherf cker
Author: Alyssa Nichols
Publsiher: Castle Point Books
Total Pages: 128
Release: 2018-03-13
Genre: Self-Help
ISBN: 1250147700

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A beautifully packaged, uplifting journal that is the dysfunctional love child of You Are a Badass and Start Where You Are Namaste, Motherf*cker is to journaling what Chill the F*ck Out is to coloring books. A down-to-earth approach to the uplifting BS found on every mindfulness guru’s Instagram page, this filthy-as-f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being nauseatingly saccharine. Time to enjoy the all-in-one journal for those of us who want to be and do better, but with our god-given right to the f-bomb. Sample Quotes/Inspirations: •Running sh*t is my superpower. •Breathe in strength, breathe out bullshit. •Set goals and f*cking crush them. •Rise, shine, and kick ass. •Zen as fuck. •When you walk up to opportunity's door, don't knock--kick that b*tch in, smile, and introduce yourself. Sample Journal Prompts: •You're on top of the world: Make a list of 5 things that make you f*cking fantastic. •We all have bad days: Make a list of things that bothered you today. Then, cross that list out and tell it to f*ck off. Make another list of what made today great. •Grateful AF: Think of one person who has made your world just a little bit better. Write down the feeling they give you in a word or two. Grab your decorative pens and make this page as f*cking awesome as they are.

F ck That

F ck That
Author: Jason Headley
Publsiher: Crown/Archetype
Total Pages: 64
Release: 2016-04-12
Genre: Humor
ISBN: 9781101907245

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Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Zen As F ck

Zen As F ck
Author: Zen Lover Production
Publsiher: Unknown
Total Pages: 110
Release: 2019-12-29
Genre: Electronic Book
ISBN: 165235381X

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A beautiful, uplifting journal and notebook designed for you. Write your daily happiness. Daily write your every moment. Features: High Quality Matt Print 6 X 9 With 110 Pages

Let That Sh t Go

Let That Sh t Go
Author: Let That Sh*t Go
Publsiher: Unknown
Total Pages: 122
Release: 2020-01-05
Genre: Electronic Book
ISBN: 1656063832

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With Let That Sh*t Go Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Zen Teen

Zen Teen
Author: Tanya Carroll Richardson
Publsiher: Seal Press
Total Pages: 240
Release: 2018-09-11
Genre: Young Adult Nonfiction
ISBN: 9781580057837

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A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more likely than ever before to know how to identify their feelings and ask for help. Even celebrity teen icons like Selena Gomez are "coming out" as anxiety sufferers. Zen Teen addresses this epidemic with powerful coping mechanisms and creative tools-including two fun quizzes, tons of engaging exercises and a cool playlist-designed for the teenage mind. With topics like "The Unique Genius of You" and "Rock-Star Rituals," Tanya Carroll Richardson prompts teens to get calm by engaging in mindful tasks like identifying gurus, tapping into warrior energy, mastering meditation, practicing realistic optimism, becoming a self-awareness samurai, learning to surrender, finding a spirit animal, expressing challenging emotions, living with loving-kindness, protecting the planet, and making vision boards that embrace "the Tao of Cool." Smart and fresh, Zen Teen helps teens thrive while navigating and managing the pressures of everyday life.

Zen Science

Zen Science
Author: Institute of Zen Science
Publsiher: Running Press Adult
Total Pages: 176
Release: 2018-03-20
Genre: Body, Mind & Spirit
ISBN: 9780762461745

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An inspirational collection of musings on the wonders of nature and the universe, Zen Science pairs the fun of popular science trivia with the benefits of mindfulness. It takes 30,000 years to create a single ray of sunlight. A pinch of soil contains 1 billion living organisms. For virtually all of the earth's existence -- 99.9994% of time -- there were no human beings. These simple reflections are also deeply profound, revealing how vast and awe-inspiring the natural world truly is. With more than 100 of the most surprising, thought-provoking facts about our planet, Zen Science leads readers towards mindfulness, wonder, and spiritual contemplation. This gentle guide is illustrated throughout with charming line drawings and can be read straight through or consulted periodically for a bite-sized piece of inspiration and joy.

Mindful As F ck

Mindful As F ck
Author: Emily Horn
Publsiher: Simon and Schuster
Total Pages: 208
Release: 2020-10-20
Genre: Self-Help
ISBN: 9781507214268

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Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.

ZEN As F CK

ZEN As F CK
Author: Sharny O'Riley
Publsiher: Unknown
Total Pages: 51
Release: 2019-01-17
Genre: Electronic Book
ISBN: 1794172491

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Sassy and beautiful adult coloring book for those who want to unwind with some humor Zen as F*ck is the perfect solution for having nasty thoughts that you can't say out loud: color them in the brightest colors you can find!You know these days: You forgot your keys inside, your boss yells at you, your colleagues are getting on your nerves, your best friend is whining about her troubled love live (again) and your neighbors are fighting damn loud (again). All you want to do is pump up the volume and scream at the top of your lungs.Zen as Fuck is the perfect way to calm down, unwind and release your inner badass personality. Grab your tea or gin tonic, sharpen your pencils and enjoy these kick ass, beautiful and sassy adult coloring pages.You'll find 25 badass and funny single-sided coloring pages of animals, mandalas, people and abstract designs. The complexity ranges from moderate to detailed so you can decide what exactly you need to calm down and find your inner ZEN. Coloring quiets the brain and is one of the fastest-growing destress techniques. Let your creativity flow! Enjoy this quality time you take for yourself 25 single sided adult coloring pages so the colors don't bleed through Images include animals, mandalas, people and beautiful abstracts Details vary from moderate to complex in detail Perfect for relaxing, unwinding and having fun CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN!

Zen Ghosts

Zen Ghosts
Author: Jon J Muth
Publsiher: Scholastic Inc.
Total Pages: 40
Release: 2017-01-31
Genre: Juvenile Fiction
ISBN: 9780545629232

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It's Halloween. The trees are ablaze in fiery reds. Excited children don colorful costumes. And there's mystery and fun around every corner! When Addy, Michael, and Karl finish trick-or-treating, their bags are brimming with treats. But the fun isn't over yet. Their good friend Stillwater the panda has one more special surprise in store for them. A mysterious visitor is about to tell them a spine-tingling story --- one that will fill each and every reader with wonder.

The Little Book of Zen

The Little Book of Zen
Author: David Schiller
Publsiher: Workman Publishing
Total Pages: 372
Release: 2021-08-31
Genre: Philosophy
ISBN: 9781523514076

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A taste of Zen for the seeker and the curious alike. This small but wise book collects Eastern and Western sayings, haiku, poetry, and inspiring quotations from ancient and modern thinkers. Its aim is not to define Zen or answer its famous koan—What is the sound of one hand clapping?—but rather to point to a fresh way of looking at the world: with mindfulness, clarity, and joy. “Do not seek to follow in the footsteps of the wise. Seek what they sought” —Bashō New material is taken from contemporary spiritual leaders, writers, meditation teachers, and others with an emphasis on the practice of mindfulness—on the heart, rather than the head. Pen and ink illustrations from the author bring an additional layer of feeling and beauty.

The Method of Zen

The Method of Zen
Author: Eugen Herrigel
Publsiher: Vintage
Total Pages: 124
Release: 1974
Genre: Religion
ISBN: 9780394712444

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A precise description of the techniques used in Zen training.

Zen As Fuck

Zen As Fuck
Author: Daily Product
Publsiher: Unknown
Total Pages: 110
Release: 2020-04-21
Genre: Electronic Book
ISBN: 9798639303913

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Perfect for personal use, school, for studensts, or for your whole office. Get yours today! Specifications: Cover Finish: Matte Dimensions: 5.5 x 8.5 (13.97 x 21.59cm) Interior: Lined Journal, White Paper, Pages: 110